After bladder extraction surgery, cholecystectomy is very important to follow a low-fat diet, avoiding foods such as: red meats, bacon, chorizos, butter, sausages and fried in general, over time the body gets used to not having gallbladder. , so it is possible to eat this type of food again, however, it is important to avoid abusing them.
The gallbladder is an organ located on the side of the liver that has the function of storing bile, a fluid that helps digest fat from food, due to fat digestion surgery, is more difficult and it is necessary to change the diet to avoid symptoms such as nausea, pain and diarrhea, which helps the intestine function well without the gallbladder.
Watch the video of a nutritionist’s tips on what to eat
After surgery to remove the gallbladder, preference should be given to foods such as:
Eating properly in the postoperative period also reduces pain and physical discomfort, as well as making it easier for the body to adapt to the end of the gallbladder. This high-fiber diet will also help maintain control of diarrhea and prevent tension, but it’s normal for the gut to function more slowly for the first few days. For persistent diarrhea, choose simple foods such as white rice, chicken and cooked vegetables, as well as fresh vegetables.
See bad tips on what to eat in case of diarrhea
After surgical removal of the gallbladder, avoid high-fat foods: red meats, bacon, calluses, liver, gizzards, heart, sausages, chorizos, black pudding, ham, meat preserves, fish preserves in acceptance, whole milk and derivatives, curd, mantle. , butter, chocolate, coconut, hand or peanut, almond, maraon, nuts, ice cream, empanadas, pizza, fast food, fried in general, industrial products rich in saturated fats such as, early frozen and treats.
In addition to these foods, alcoholic beverages should also be avoided, some people may not feel good about gas-causing foods, not because they stimulate the bell gallbladder because they are repugnant to the abdomen, if that is the case, avoid these foods See foods that produce gases.
After surgery to remove the gallbladder, the body must go through a period of adaptation to learn how to digest foods with high fat levels, initially the person could lose weight due to changes in the diet, which can be reduced in weight and rich in fruits, vegetables and whole foods. If you maintain this healthy diet, weight loss can be permanent.
However, weight gain after gallbladder removal is also common, as the person after the adjustment phase in the painful period of eating and eating food in greater quantities. On the other hand, they often like high-fat foods that also promote weight gain.
This 3-day menu is just a suggestion of what you can eat after surgery, but it’s helpful to guide the patient with regard to their diet in the first few days after gallbladder removal.
The songs included in the menu vary depending on age, sex, physical activity and if there is any sick person associated with it, since it is ideal to help a nutritionist make a complete assessment and develop a tailored nutritional plan of your needs.
As digestion improves with recovery from surgery, it may be necessary to introduce, little by little, in the diet foods rich in tolerance, especially those that are rich in thick straws such as chia seeds, flaxseeds, nuts, salmon, tuna and olive oil Generally speaking, it is possible to have a normal diet for a few months after surgery , and the time it will take varies from person to person.
Learn more about surgery to remove the gallbladder.