In diabetes, even if there is no high cholesterol, the risk of cardiovascular problems such as heart attack or stroke is higher because blood vessels become more fragile and break easily, so in addition to controlling blood sugar, cholesterol and triglycerides should also be monitored at all times.
To do this, in the diabetes diet, avoiding very fatty foods like sausages or frying is as important as reducing the consumption of very sweet foods, even if cholesterol levels are acceptable in the blood test.
Find out what your diet should look like in case of diabetes
High cholesterol causes the buildup of fat plaque in the walls of the veins, preventing blood from passing and impairing circulation, which, combined with a high level of blood sugar, natural in diabetes, can cause very serious complications, such as the heart. attack or stroke, for example.
In addition, poor circulation can cause itching, especially in the legs, causing sores that do not heal easily and can become infected by excess blood sugar, making it easier to develop bacteria.
Insulin resistance, which occurs naturally in diabetes, leads to an increase in triglycerides and cholesterol, so even if you don’t have high cholesterol, triglycerides increase your risk of cardiovascular disease.
Thus, some of the most common cardiovascular diseases in diabetics are:
Therefore, it is very important to monitor blood sugar and fat levels to reduce the risk of developing serious cardiovascular disease. Watch this video on how to control cholesterol levels: