Diabetics should not consume alcoholic beverages as alcohol can cause an imbalance of blood sugar, altering the effects of insulin and oral antidiabetics, which could lead to hyperglycemia.
When the diabetic consumes excess alcoholic beverages, the liver becomes overloaded and the mechanism of regulating blood glucose is affected; However, because diabetics adhere to a proper diet and controlled sugar levels, it is not necessary to completely exclude alcoholic beverages from their lifestyle.
- According to the American Diabetes Association.
- The maximum amount of alcohol a compensated diabetic could drink per day.
- Without harming their health.
- If the following changes:.
These figures are calculated for diabetic men whose blood glucose levels are controlled; in the case of women, consideration should be given to mitigating the above-mentioned corners.
To reduce the effect of alcohol on people with diabetes and avoid hypoglycemia, avoid drinking on an empty stomach, even in the case of controlled diabetes; and drink the recommended songs. For this reason, it is important that when diabetics eat alcoholic beverages, they also eat foods that contain carbohydrates, such as toast with cheese and tomato, alramuce peanuts, for example; so the absorption of marine alcohol is much slower.
In all cases, it is important to monitor blood glucose levels before and after drinking, correcting the values if necessary, as directed by the endocrinologist.
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