The blackberry is a medicinal plant whose scientific name is Morus alba L., which measures between 5 and 20 meters high, with a very branched trunk and with large leaves, flowers and yellow fruits.
This plant has antihyperglycemic, antioxidant and antimicrobial properties, guaranteeing various health benefits. These benefits can be obtained by eating the fruits of the plant, the leaves, in the form of tea, or by white mulberry powder.
- White mulberry has antihyperglycemic.
- Antioxidant.
- Antimicrobial and astringent properties.
- And can be used for various purposes to promote health.
- The main being:.
The leaves generally contain the highest concentration of substances that guarantee the properties of the white mulberry, but fruit consumption also has advantages.
The white mulberry leaf is the part that has the greatest therapeutic effects and is therefore the part of the plant that is normally used to make tea.
Preparation mode
To make this tea, simply boil 200 ml of water and put in infusion 2 grams of white cranberry leaves, for about 15 minutes. Then filter and drink 3 cups a day.
In addition to being consumed in tea form, the white mulberry can also be consumed in powder form, where the recommended daily dose is about 500 mg, up to 3 times a day.
White mulberry consumption is not indicated in case of allergy to plants or in people with chronic diarrhea.