White coat syndrome: which is and how to control

White coat syndrome is a type of psychological disorder in which the person develops an increase in blood pressure at the time of the doctor’s appointment, but their pressure is normal in other settings, in addition to the increased pressure other symptoms associated with an anxiety attack, such as tremors, increased heart rate and muscle tension For example.

Symptoms of this syndrome can occur in both childhood and adulthood and treatment is done to control anxiety symptoms and therefore to prevent increased blood pressure during your appointment.

  • White coat syndrome is mainly characterized by an increase in blood pressure at the time of your doctor’s appointment.
  • Plus other symptoms may be noticed at the time of your appointment.
  • Such as:.

To confirm white coat syndrome, the person must have a blood pressure above 140/90 mmHg during the appointment, at least three times in a row, but a normal blood pressure when measured multiple times at home.

24-hour outpatient monitoring, known as MAP, and home blood pressure monitoring, or MRPA, can be a good tool for your doctor to confirm that pressure is normal in settings other than the hospital.

White coat syndrome is very common in childhood, where the child does not want to go to the doctor, but can also occur in adults. The causes of the syndrome are psychological and are usually related to the association of the doctor’s image with the needles.or the association of the hospital environment with death and disease, for example.In this way, the person generates an aversion not only to the doctor but also to the clinical environment.

In addition, the syndrome can be acquired throughout life due to the dissemination of information about medical errors, the compresses that remain in the body during surgical procedures, in addition to the delay in care and the hostile environment, for example.

White coat syndrome can be controlled depending on the cause of the syndrome, it’s usually effective to talk to your doctor, so you can earn the doctor’s trust and make the time of your appointment the friendliest for this reason.In addition, some people with this syndrome may object to any health care professional who uses equipment, such as stethoscopes or lab coats.For example, doctors, nurses, and even psychologists may need to avoid using their equipment.

It may also be helpful for the appointment to be done in an environment that is not similar to the hospital or office, as symptoms of white robe syndrome may appear while you wait for the appointment.

If your symptoms are persistent and occur even when you’re thinking about seeing your appointment, it’s recommended to see a psychologist so you can identify the reason for the syndrome to relieve symptoms.

It is important that anxiety attacks are controlled with effective measures, otherwise they can become a panic syndrome, for example, daily activities that can help you relax and avoid white coat syndrome, such as regular physical activity.and a balanced diet. Learn how to fight anxiety.

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