Turmeric is a medicinal plant that has a large intense yellow root that is converted into pulp and is used as a seasoning in several countries and as a food coloring, especially in India, this plant is also known as saffron root or stick.
In addition to being widely used in cooking, turmeric can also be used as a natural remedy to improve gastrointestinal problems, colds, treat colds and even lower high cholesterol.
- Turmeric is a plant with large and bright leaves up to 1 meter tall and large roots of orange or intense yellow.
- An interesting fact is one of the ingredients of curry.
- Which is another flavor widely used in Indian cuisine.
- Its scientific name is turmeric longa and can be purchased in natural products.
- Some pharmacies and some markets.
The main properties of turmeric are its anti-inflammatory, antioxidant, antibacterial and digestive properties and, for this reason, this plant could offer several benefits to the body such as:
Similarly, turmeric can be used to reduce blood cholesterol levels, inhibit clot formation and relieve premenstrual symptoms.
The active ingredient in turmeric is curcumin, which is being studied to treat skin diseases such as burns, for your study topical gels and ointments are included with excellent results, see all the benefits in the following video:
The most commonly used part of turmeric is the octopus that comes from its roots to make the food adhere, however, they can also be used in the preparation of certain cercetas.
You can use turmeric as a home remedy for rheumatoid arthritis or as a home remedy for high triglycerides.
Turmeric side effects are related to its overuse, which could cause stomach and sea irritation.
Despite several health benefits, turmeric is contraindicated in people taking anticoagulant medications and in people who have gallbladder obstruction by gallbladder stones. Turmeric should only be used as a medical opinion if it needs to be practiced during lactation.