Chiropractic is a health profession responsible for diagnosing, treating, and preventing nerve, muscle and bone problems using a set of massage-like techniques that can move vertebrae, muscles, and tendons to the correct position.
Chiropractic techniques should be applied by a qualified professional and may be indicated as a complementary and alternative treatment for disuxugs, for example, and to relieve back, neck and shoulder pains. Chiropractic care, in addition to helping reduce pain in certain areas of the body, can also help improve overall well-being by lowering blood pressure, increasing blood flow in the body, and lowering blood pressure.
Chiropractic is a complementary and alternative treatment indicated for certain conditions, such as:
The chiropractor, the chiropractor, performs certain movements that can restore proper movement of the spine or other part of the body and this relieves pain. For this reason, there is a decrease in muscle tension, an increase in blood flow and a decrease in blood pressure, giving a feeling of relaxation and well-being. Discover other activities that favor relaxation.
Chiropractic must be performed by a professional trained in the field, because before starting the sessions a review of the person must be made to have the current complaints analyzed, know the history of personal and family diseases and check if this technique is really appropriate. , in some cases, a medical consultation with a specialist, such as an orthopedic surgeon, may be recommended.
The chiropractor will also be able to do a posture evaluation and analyze the joints, looking at the range of motion. After this initial assessment, the chiropractor will indicate a treatment protocol, consisting of a series of sessions defined according to the person’s problem.
During the session, the chiropractor performs a series of movements of the spine, muscles and tendons, as if it were a massage, mobilizing the joints. The chiropractor may also provide exercise guidelines for postural correction and muscle relaxation techniques for the person to continue at home, and this professional will not indicate medications or surgery.
If the chiropractor is performed by a qualified professional, the health risks are very low and usually involve pain after sessions. However, in some cases it is ideal to look first for the orthopedist, especially when the pain is accompanied by numbness and loss of strength in the arms or legs.
In addition, chiropractic is not suitable for people with spinal cord instability, bone cancer, high risk of stroke or severe osteoporosis.
If the person has back pain, the following video offers other tips to relieve this discomfort: