Intestinal dysbiosis is an imbalance of intestinal bacterial flora that reduces the ability to absorb nutrients and leads to a lack of vitamins. This imbalance is caused by a decrease in the amount of good bacteria in the gut and an increase in bacteria capable of causing disease.
Dysbiosis usually causes symptoms such as nausea, gas, diarrhea or constipation, and can be cured by nutritionist-led food rehabilitation; However, when dysbiosis is not treated, bad bacteria can migrate to the bloodstream and cause an infection throughout the body that, in the most severe cases, can lead to death.
The main symptoms of intestinal dysbiosis are
If dysbiosis is suspected, your gastroenterologist may order a stool test or a specific urine test to identify dysbiosis, the Indian test.
The Indian test is performed with a urine sample, which should be the first urine in the morning or concentrated urine for 4 hours, this test evaluates the amount of Indian in the urine, a product of Tryptophan metabolism, an amino acid found in foods, such as bitter chocolate and nuts.
Under normal conditions, Tryptophan becomes indole and indicated by the action of intestinal bacteria, with the presence of traces of this compound in normal urine; However, in case of imbalance of the intestinal flora, there may be a high production of Indico, being its high concentration in the urine which confirms the diagnosis of intestinal dysbiosis.
The causes of intestinal dysbiosis may be related to the use of antibiotics, cortisone or laxatives and also to alcohol abuse, stress, inadequate nutrition with excess sugar, refined and industrialized foods, low in fiber, as well as certain intestinal diseases, such as diverticulosis, intestinal inflammation and constipation, also promote imbalance of intestinal flora and , therefore, dysbiosis.
People with dysbiosis may develop hives and acne, which are caused by poisoning caused by bad bacteria entering the bloodstream and therefore it is important to perform treatment appropriately.
To treat dysbiosis it is necessary to be accompanied by a nutritionist because the treatment is to restore the bacterial flora with a proper diet. The person should consume foods rich in fiber and probiotics, which stimulate the growth of good bacteria in the gut, helping to establish the absorption of nutrients and vitamins. Find out what probiotics are and what they are used for.