It is not possible to say exactly how long after the release of the mucous cap, the baby will be born, because it can leave up to 3 weeks before the start of labor and, therefore, losing the mucous cap does not mean that the baby can be born on the same day.
However, there are cases where the tampon is gradually loosened during the last weeks of pregnancy, and this can happen without the person noticing that the cervical cap detachment process has already begun, and in rare cases it can also happen that the exit is only at the time of work.
- For example.
- It is recommended to pay attention to the signs of labor.
- As the time between the release of the mucous cap and delivery is variable.
- As the cap may be lost and work started in hours or days.
- While at other times it may take a few weeks.
- See what the signs are that work has begun.
The mucous plug comes out when a hormone called progesterone, which is present throughout pregnancy and prevents early contractions, begins to decrease. Over time, the uterus becomes softer and thinner, causing the mucous layer to come off because it can no longer rest on the muscle walls. Find out what the mucoso cap looks like and how to tell if it’s already out.
If the mucous cap comes out and work has not yet begun, it is recommended to practice activities that can help the baby adapt in the most suitable position for delivery, prepare the muscles of the body for this moment, in addition to alleviating it. anxiety and stress that may be present.
These activities are
The period from the release of the mucous layer to the birth of the baby requires physical and psychological well-being for the delivery to begin naturally. The practice of light physical exercise, when there is no medical indication, is able to release hormones like endorphins and help in this process. Learn 8 ways to relieve pain during labor.