Wheat germ oil is an oil that is extracted from the inside of the wheat grain and helps protect cells by preventing degenerative diseases such as cancer because it is rich in vitamin E, which is an antioxidant.
This oil can be used as a dietary supplement, usually presented in capsule form and health stores are one of the places to find wheat germ oil.
Wheat germ oil is not used for fattening or weight loss, but as a dietary supplement or for skin and hair.
Wheat germ oil is indicated to aid in the treatment of physical stress, cardiovascular problems, insomnia and menopause climate disorders.
In addition, wheat germ oil is used to help activate the sex glands, improve hormone production and regulate the menstrual cycle.
Wheat germ oil can also be used for hair, as it helps improve the appearance of dry hair, eliminate frizz and close the cuticle of hair damaged by chemicals and heat.
The benefits of wheat germ oil may include
Ingestion of wheat germ oil can be particularly interesting in pregnant or nursing women, as they need more vitamin E.
Wheat germ oil can be used to get pregnant because it is rich in vitamin E, which promotes conception by acting on the hormonal system.
Wheat germ oil and fertility are thus related, because in addition to helping to get pregnant, the oil helps prevent abortions and premature births.
The price of wheat germ oil ranges from 25 to 60 reais. Wheat germ oil in capsules is generally cheaper.