How to cleanse your skin with acne
Facial washing is very important in the treatment of acne, as it reduces skin fat, as well as eliminating excess P bacteria. acnes, which are one of the main causes of acne in many people.
- Thus.
- It is ideal to wash your face at least twice a day.
- Once in the morning after waking up.
- To remove oil that accumulates during the night.
- And another at the end of the day.
- Before leaving.
- To clean the oil that has accumulated throughout the day.
When you wash your face, follow these steps
The towel used to dry the face, in addition to soft, should ideally be small and individual, so that it can be placed to be washed immediately after, in fact, when cleaning the face, acne bacteria remain in the towel and can multiply, returning to the skin when the towel is used a second time.
The soap used should be only “oil-free”, oil-free or anti-comedogenic, without the need for antiseptic or exfoliating soaps, as they can dry out the skin or aggravate inflammation of the skin. Acetylsalyclic acid soaps should also be used only with the dermatologist’s indication, as many creams used in the treatment already contain this substance in its composition, which can lead to an overdose.
After washing your face, it is also essential to moisturize the skin with an oil-free or mattifying cream, such as Effaclar from La Roche-posay or Normaderm from Vichy, because if the skin produces a lot of fat it is usually very dehydrated. , making treatment difficult.
In addition, the use of acne creams indicated by the dermatologist should be maintained, as well as an adequate diet that helps reduce the production of skin fat. Here are some tips from our nutritionist:
See also a list of the best foods to treat acne.