Yyme tea can be consumed by both men and women, as it can strengthen the immune system, improve the digestive process, control cholesterol and blood glucose levels and prevent cardiovascular disease, for example.
Women of childbearing potential usually use ymp tea primarily to become pregnant, as it can increase progesterone levels in the blood and therefore promote ovulation. However, this relationship between ymp tea and increased fertility has not yet been scientifically proven.
- Yyme is a low glycemic index food rich in proteins.
- Fiber and vitamins.
- Mainly vitamin C and B complex.
- So it has several health benefits.
- Such as improving the digestive process.
- Controlling cholesterol.
- Preventing cardiovascular disease and helping the weight loss process.
- For example.
- Discover the other benefits of yyme.
Yam can be consumed raw, in recipes or in the form of tea, widely used by women who want to get pregnant, since it has in its composition a hormone that is transformed into DHEA in the body, another hormone responsible for regulating levels. of female sex hormones that circulate in the blood, controlling estrogen levels and increasing progesterone levels, stimulating ovulation.
Although it is widely used by women to promote pregnancy, there is still no scientific evidence that this actually happens, so it is important to consult the gynecologist to adopt strategies to stimulate ovulation, see also other ways to stimulate ovulation.
Although yum tea is mainly used by women to stimulate ovulation, although there is no scientific evidence, yum tea can also be consumed by men, as it has other benefits, such as increased energy and disposition., Combats inflammatory processes and strengthens the immune system..
In addition to tea, yyme can be eaten in other ways, such as baking, raw or as an ingredient in cakes, for example.Discover some recipes with ymps.
Yyme tea can be taken by anyone at any time of the day, but it is important not to eat large amounts, as this can lead to weight gain and diarrhea, for example.
Ingredients
Preparation mode
To make yame tea, simply place the ymp shell in boiling water and let it rest for about 5 minutes with the lid covered.Then let it cool, filter and drink with an empty head.Since yen tea doesn’t taste much, it may be worth adding a sweetener to improve it.
In the case of women who drink yam tea to get pregnant, it is recommended to take it close to the fertile period so that there is stimulation of ovulation and increase the chances of pregnancy, find out how to identify the fertile period.