What to eat when you have diarrhea in your gut

When there is diarrhea, the food should be light, easy to digest and in small corners, using for them foods such as broths, vegetable puree, cornstarch or cooked fruit. Snacks.

In addition, during the treatment of diarrhoea it is essential to drink water, tea, glued fruit juices and coconut water in the same proportion in which water is lost due to needs to avoid dehydration, and may lead to complications such as hypotension and weeding. Check the food list to stop diarrhea faster.

  • In the video below.
  • Our nutritionist gives you quick and simple advice on what you can eat during an episode of diarrhea.

Here’s an example of a menu you can follow if you have diarrhea

It is important to remember that if there is blood on your face, if your diarrhea persists in children and children, you should consult a doctor to identify the cause of the problem and start proper treatment.

Some home remedies can be used with dietary care to combat diarrhea such as:

These natural remedies calm the gut and help meet needs, controlling pain and diarrhea. Find out how to prepare each of them here.

If diarrhea is severe and persists for more than a week, if blood bleeds in the urine, if diarrhea occurs in children or the elderly, your doctor should be helped to evaluate the cause of the problem and avoid possible complications, such as dehydration and fainting.

In these cases, your doctor may prescribe medications such as Loperam, Lomotil and antibiotics, in addition, it may also be necessary to take probiotic medications to recompose intestinal flora such as Lacteol, Zir Fos, Flora Plus, Liolactil, Proflor.

Diarrhoea is characterized by an increase in the frequency of evacuations per day, even if it is very bleached or watery, causing an emergency to go to the bathroom and abdominal pain. In addition, some types of diarrhea such as infectious diarrhea may be accompanied by fever.

However, due to the frequency of bowel movements and the cause, diarrhea can be classified into:

Take a seat for a short period of time, usually 2 to 14 days, and your treatment is derived from diet and foods that cause diarrhea, usually caused by high absorption of certain nutrients such as lactose or fruits, but it can also be caused by the use of medications such as antacids, laxatives and nutritional supplements.

Severe diarrhea can cause other problems, such as fissures, that should be treated with healing ointments. Learn more about treatment to identify and treat fissures.

Chronic diarrhea occurs during fluid and constant evacuations for more than 2 weeks, in these cases it is common for your doctor to order blood tests, needing a colonoscopy to look for the cause of the problem.

This type of diarrhea can have various causes such as infection with viruses, bacteria or protozoa, inflammatory bowel disease, ulcerative colitis, chronic pancreatitis, Crohn’s disease, irritable bowel syndrome, intestinal tumor, celiac disease and others. Treatment of chronic diarrhea is based on the correct diagnosis of the cause of the problem.

Infectious diarrhea is a type of acute diarrhea, but it is caused by microorganisms such as viruses, bacteria, fungi and protozoa. The difference between food infection, infectious diarrhea and food decline does not improve health.

In these cases, it is child-like and it is necessary to go to the doctor for blood tests and must identify the cause of the problem, and take the appropriate medication.

It is important to pay attention to symptoms and seek medical help if any of the following factors occur:

It is important to remember that diarrhoea is more severe in children and the elderly, so it is advisable to take twice as much care in these cases, requesting medical help if diarrhea persists for more than 3 days even with the change of feeding.

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