What to do with tinnitus

Treatment of ringing in the ear depends on the cause that caused the symptom and may include simple steps such as removing a wax plug that can clog the ear or using antibiotics to treat the infection causing the discomfort.

Scientifically, ringing in the ear is called tinnitus, and a set of therapies involving everything from sound therapies, the use of anxiolytic or antidepressant medications, as well as treating the causes that can trigger this symptom, such as hormonal changes, pressure, diabetes, or the use of certain medications, for example.In addition, alternative therapies such as acupuncture or relaxation techniques can be of great use in some cases.

  • Despite the various causes.
  • In most cases.
  • Tinnitus is caused by hearing loss.
  • Caused either by exposure to very loud sounds or even by aging itself.
  • Making it more common in the elderly.
  • In the ear.

Therefore, some of the most commonly used treatments to treat tinnitus are:

There is no one-time remedy to cure ringing in the ears, however, some can be used as forms of treatment or at least to relieve symptoms.Some options include:

These medications should be indicated by the doctor and, preferably, they should be used for a limited period of time until symptoms are relieved.

In addition, it is necessary to be treated with medications if the person has a disease that is known to cause tinnitus, which may be diabetes, high cholesterol, high blood pressure or hyperthyroidism, for example, as recommended by the doctor.

On the other hand, it is known that the use of certain remedies can trigger tinnitus, and if they are used by a person with this symptom, you should talk to your doctor to have them removed or replaced.Examples include ASA, anti-inflammatory drugs, chemotherapy, some antibiotics and diuretics.

Because the person who complains of wheezing in the ear often has considerable hearing loss, the use of hearing aids will help them better identify external sounds, thus minimizing attention to the ringing in the ear, which is an internal sound.the hearing aid works and its main types.

It is characterized by the use of environmental sounds to decrease the perception of tinnitus, and includes the start-up of white noises, music or sounds of nature for example, always in order to avoid silence and reduce attention to tinnitus.

Currently, there are specific devices of different sizes and prices that can emit noise, and can be useful in many cases indicated with the advice of an ORL and a speech therapist.

Behavioral therapy, or tinnitus recycling therapy, consists of relaxation techniques, reorganization of thoughts and habituation to psychosocial situations so that people feel more comfortable with tinnitus, in this way a formation of sounds and techniques is performed to ignore tinnitus and this therapy can be performed individually or in groups.

Behavioral therapy helps the person set new goals for the time tinnitus occurs and is difficult to ignore.

It is common to have a habit of eating foods that can trigger or aggravate tinnitus, and to have an effective therapy, it is necessary to avoid the consumption of sugary foods, caffeine, alcohol, artificial sweeteners, such as aspartate, as it is recommended to stop smoking In addition, it is recommended to avoid the consumption of salt, saturated and trans fats, as well as milk and derivatives and frying.

Dysfunction of the temporomandibular joint (TMJ) is one of the causes of tinnitus, so it is recommended that for people with this type of alteration dental treatment may be performed, which may consist of placing a rigid plaque that coats the teeth to sleep.physiotherapy with postural reprogramming exercises, for example.Learn more about temporomandibular dysfunction and how to treat it.

Therapies that may contribute to tinnitus treatment include

In addition, known stress-relieving therapies, such as yoga and meditation, can be important because stress and anxiety are important triggers for tinnitus.

This technique eliminates tinnitus due to stimulation of the auditory area responsible for this symptom, which is hyperactive.

Leave a Comment

Your email address will not be published. Required fields are marked *