What to do with depression

Depression can be cured, however, as its causes have not yet been fully fully ucidated, there is no formula, but several alternatives that can be used for each case, to alter brain response and improve mood.

It is a psychiatric disorder in which depressive mood and loss of willpower, combined with other symptoms, such as changes in sleep, appetite, fatigue and guilt, interfere with a person’s daily life.There are factors that influence the development of depression, such as genetic or hereditary causes, and environmental causes, such as a stressful period in life or the loss of an important person, for example.To better understand the symptoms and causes of this disease, see How to Differentiate Between Sadness and Depression.

  • Then.
  • To cure a depressive state.
  • There are treatment alternatives.
  • Which can be done separately or together.
  • But the best type.
  • Time needed and dosages used may vary for each person.
  • In addition.
  • In case of suspicion.
  • It is always important to seek the help of a psychiatrist.
  • Who will define the type of treatment necessary.

Antidepressants are drugs that are used to replace neurotransmitters in the brain, such as serotonin, dopamine and norepinephrine, which are often reduced in depression.The use of medicines is indicated mainly in moderate and severe cases, it must be used on a regular basis, otherwise it can be very difficult to recover from the disease.

The main antidepressants used to treat depression are

Medications come into effect in about 2 to 6 weeks, and the duration of treatment can also vary from person to person, being, in some cases, necessary for a short period, for example 6 months, as it may also be necessary for many what will help the doctor determine the duration of treatment, dose and type of medication is to improve symptoms and how the person responds to treatment.

In addition, the use of medication alone may not be enough to cure depression, and it is important that the person work on his or her psychological side, through conversations, psychotherapy sessions and activities that promote self-awareness, for example.

Psychotherapy is performed by a psychologist or psychotherapist, and it is important to help resolve emotional difficulties, stimulating the person’s self-awareness and the resolution of internal conflicts, is essential, even when the person is already taking medication, because it helps to rearrange thoughts and stimulate feelings and feelings of joy.

Psychotherapy sessions usually take place 8, 4 or 2 times a month, for example, depending on the needs of each person.

Electroconvulsive therapy consists of controlled and painless brain electroshock procedures that facilitate the reorganization of brain activity, is a type of treatment that is performed for cases of severe depression, in which there has been no improvement with other treatments available.

There are more recent therapies that have worked well for the treatment of depression in people who do not improve with other forms of treatment, such as transcranial magnetic stimulation, vagus nerve stimulation, and deep brain stimulation.

These are forms of stimulation and reorganization of brain activity, by implanting small stimulation electrodes, capable of also treating various neurological diseases, such as depression, epilepsy or Parkinson’s disease, for example.

See how this is done and what diseases can be treated with deep brain stimulation.

There are more natural forms that are large allies to complement the treatment of depression, but it should not replace doctor-guided treatment.These include:

In addition, it is recommended to invest in hobbies such as music, reading and group activities, for example, as these are activities that improve self-esteem and self-confidence, being important steps to cure depression.See more tips on how to improve self-esteem.

Some diseases can cause or increase the risk of depression, such as hypothyroidism, vitamin B12 deficiency, diabetes, Alzheimer’s disease, Parkinson’s disease or postrictus, for example, so they should be treated appropriately to combat symptoms.

In addition, there are also remedies that can be used in the treatment of other problems and that induce a depressed mood, such as propranolol, sinvastatin and phenobarbital, for example.Therefore, if there are symptoms of depression from the use of certain medications, it is important to speak with the follow-up doctor to discuss the possibility of changing treatment.

There is no predefined time to treat depression, so some people recover after a few months, while others have to treat it for years, which usually depends on the cause and severity of the disease, as well as the person’s ability and will to follow instructions.Here are some tips to improve the treatment of depression and enable faster recovery:

In addition, it is important to develop a spirituality, because being a spiritual person does not necessarily mean being religious, but has an attitude of believing that there is a particular reason to be alive and enjoy the moments, thus giving a more special meaning to life.Life.

See other tips on what you can do while treating depression.

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