Hair is attacked every day because it is caused by the effects of the use of chemicals such as straightening, bleaching and coloring, and even damage caused by brushing, ironing or air pollution.
To recover yarns that have become fragile, brittle and porous, it is necessary to perform treatments that moisturize and strengthen the hair, based on essential oils, queratin, amino acids and vitamins, present in the shampoo, conditioner and suitable hair. moisturizer, it is important to adjust the water temperature and be careful with brushing and using products that protect cables from damage, for example.
Therefore, the best solutions for damaged hair are
When the hair is very dry and damaged, weekly hydration is recommended, however, the interval should be at least 15 days for those with oily scalps.
For effective hydration, it is advisable to choose quality products, indicating the following steps:
To enhance the effect of the moisturizing mask, it is possible to put a few drops of essential oil, such as Argan, Olive Oil or Macadamia, which have nourishing and regenerative capabilities.
Examples of moisturizers include Absolut repair masks, Redken Extreme, Inoar Macadamia, Revitrat nutri power, Silicon Mix, Hydra Rescue Treatment, as well as the Kérastase product line, for example.
In addition, there are recipes of homemade moisturizers for hair, very effective, economical and natural, such as the avocado mask with honey or carrots and almonds, for example, check out some recipes of homemade masks for each type of hair.
It is very important that the products used, shampoos, conditioners and moisturizers, are adapted to each type of hair, contributing to the needs of each person. The main tips are:
In addition, people who have hair damaged by excessive use of hair dryer or iron, should use products with moisturizing and reconstructive effect, it is essential to apply previously thermal protection products, to allow sealing of the cuticle, in addition to a finalizer, especially the base of oils afterwards.
Hair cauterization, also known as hair plastic, is a restructuring hair treatment that uses the combination of queratin and heat to close pores and stop frizz, reducing volume and leaving hair softer and smoother, hydrated and shiny.
It is always suitable for hair with damaged, fragile, brittle or open cuticle, which requires deep and restorative treatment, find out how cauterization is done and what precautions to take.
The hair program is a care routine that helps the recovery of damaged hair, this treatment schedules a care program alternating periods of hydration, nutrition and reconstruction, with specific products, for a period of up to 6 months. how to create your own hair program in the Damaged Hair Program.
During bathing, hair washing should be done carefully, to prevent it from breaking during the process, preferring to wash during the day, because when you sleep the wet scalp, moisture promotes the appearance of dandruff and breaks the threads.
In addition, it is recommended that the water be at a hot or cold temperature, as very hot water removes the layer of fat that protects the strands, leaving them weaker and brittle. Learn more about other essential treatments when washing your hair.
The heat generated by these procedures damages the threads, so they should be avoided by anyone who wants to improve the health of the hair, if it is not possible to avoid it, prefer to smooth it with a dryer, maintaining a distance of 30 cm from the wires. The plates should preferably be ceramic, as they better control the temperature.
A nutritious diet is essential for the recovery of damaged hair, being important the presence of proteins, present in meat, milk and eggs, as well as nutrients such as omega 3, vitamin A, vitamin C, iron and zinc, present in foods such as nuts, seeds and vegetables, for example, that are fundamental for healthy growth and strengthening of threads.
For more information, see How to Nourish to Strengthen Your Hair.