Labyrinthitis is an inflammation of the ear that affects the labyrinth, a region of the inner ear responsible for hearing and balance, causing dizziness, dizziness, lack of balance, hearing loss, nausea and general discomfort.
To avoid vertigo bouts from labyrinthitis, it is recommended to take certain precautions, such as moving slowly, avoiding sudden movements, and avoiding bright spots.
Other important precautions to avoid labyrinthitis dizziness include
Knowing what causes labyrinthitis is critical to proper disease control.Know the causes and symptoms of labyrinthitis and what treatment it is.
If, even following these tips, dizziness persists frequently, it is recommended to sit in a chair with a straight back and look at all times and avoid high shoes to ensure a better body balance.Also, avoid driving or using machines in times of crisis., as attention spans are reduced.
If preventive measures are not sufficient to solve the problem, it may be necessary to follow treatment with medicines that should be indicated by the otolaryngologist or neurologist, whose prescription will depend on the symptoms of the disease.
Some of the medications your doctor may recommend are flunarizine, meclizine, promethazine, or betahistine, for example, which help reduce dizziness, nausea, and vomiting. Learn more about drug treatment for labyrinthitis.
Physical therapy sessions are also important in the treatment of labyrinthitis, as they help correct balance problems associated with this inflammation.
In addition, it is also important to have a diet rich in foods with anti-inflammatory properties, such as omega-3-rich fish, such as tuna, sardines or salmon, garlic, onion and flaxseed for example.
Watch the video below and also watch some exercises you can do to relieve dizziness: