To eliminate gases during pregnancy and relieve abdominal discomfort, you can consume mint tea, for example, for its antispasmodic actions, which help relieve pain and discomfort. To make tea, simply place 2 to 4 g of fresh mint leaves in a boiling cup, let stand for about 10 minutes, filter and drink two to three cups of tea a day after meals.
Gases during pregnancy do not harm the baby, but they can cause severe abdominal pain and abdominal discomfort in pregnant women, which can be relieved by eliminating gas-causing foods, such as turnips, peas and cabbage, for example, or with obstetric medications such as dimethicone.
- Gases during pregnancy can be treated with gas medications prescribed by obstetricians such as Luftal or Dimethicone.
- Which help eliminate gases more easily.
- Reducing discomfort and pain.
Another option to treat gases during pregnancy is the application of a microenema, such as Microlax, which can be purchased from a pharmacy. Pregnant women should follow the instructions in the instructions or on the packaging itself. See other remedies for treating gases during pregnancy.
It is normal to have an increase in gas production during pregnancy, as there is an increase in the hormone progesterone, which relaxes all tissues of the body, including those of the digestive system, slowing digestion and favoring the formation of gastric and intestinal gases. To avoid gases during pregnancy, pregnant women should:
Light exercise and deep breathing also helps improve digestion, promotes peristaltic bowel movements, helps eliminate gases and reduces their formation.
Assista o vídeo a seguir para saber como combater e evitar os gases na gravidez através da alimentação:
Gases at the beginning and end of pregnancy are more common after main meals and can be avoided with some simple habits, such as avoiding gas-causing foods and avoiding overeating during the same meal. This, in addition to reducing the formation of gases, decreases acidity and burns, which are also common during pregnancy.
Gas symptoms during pregnancy are severe abdominal pains, usually in the form of pinching, flatulence, constipation and intestinal cramps, for example. When, in addition to these symptoms, the pregnantness has abdominal pain in the side, nausea, vomiting or diarrhoea, you should consult the obstetrician accompanying the pregnancy.