During a March crisis, the leader must keep and open his eyes and concentrate on one point, and this is an excellent strategy to combat these crises in minutes.
However, people with dizziness or dizziness should constantly consult a family doctor to try to understand the causes of these symptoms to initiate more specific treatment, which may include medications, physical therapy sessions, or exercises that can be done at home.
- These exercises and techniques may be indicated in cases of water.
- Spikes.
- Labyrinthitis.
- Meniere’s syndrome or benign paroxysmal spikes.
- See the main causes of constant water.
Some exercises that can be done at home daily to avoid the onset of these crises in the eyes of persecution, such as:
Watch and more in the video below
There are also techniques that the physical therapist can perform to put calcium crystals back into the internal oxide, which will help relieve marital crisis and dizziness, ending the feeling of discomfort within minutes.
One of the most commonly used techniques in Epley’s manoeuvre, which consists of:
This should not be done in case of cervical hernia. In addition, it is not recommended to have these movements alone, as the movement of the head should be done slowly with the help of another person. Ideally this treatment is done by a professional, as a physical therapist or speech therapist, since these professionals are trained to perform this type of treatments.
The neurologist or otolaryngologist may indicate the use of medication for the vertebra, depending on the cause. In the case of labyrinthitis, this may indicate the use of flunarizine, cinarizine or méclybin hydrochloride); in the case of Meniere syndrome, the use of vertex disinfectant drugs, such as Dimenhydrilate, Betahistin or Hydrochlorothiazide, may be indicated. When the cause is only benign paroxysotic vertex, no medication is necessary.