What to do to prevent sneezing

To immediately stop a sneezing attack, what you should do is wash your face and rinse your nose with a saline solution, causing a few drops to flow that will remove dust from inside your nose, relieving this discomfort in a matter of minutes..

Normally, sneezing and sneezing on awakening are caused by allergic factors, so if a person has asthma or rhinitis, the risk of frequent sneezing is higher.

Some other strategies to stop sneezing include

Looking at the light or directly the sun is able to immediately block the reflection of the sneezes, allowing the person to feel better in a short time.

Another very effective strategy is to focus your attention on biting your tongue when you feel like sneezing.It’s a great strategy for difficult times, like at a wedding or an important meeting.

People with any type of allergy are more likely to have respiratory allergies, so they should sleep, work, and study in clean, dust-free, dust-free, and leftover foods.Cleaning the room daily and changing bed linen every week are great strategies to keep the room clean, but it is also recommended to clean the furniture with a damp cloth to remove as much dust as possible.

During a sneeze attack, washing your face helps, but it’s even better to pour a few drops of serum, seawater or saline into your nostrils to actually remove the microorganisms that cause this allergic reaction.A lot.

Drinking 1 glass of water is also a good way to control sneezing as it stimulates other parts of the brain and also moistens the throat, which also helps purify the airways.

Taking a hot bath, with steam around you, is also a good strategy to stop sneezing quickly, but if that’s not possible, boiling some water and inhaling some steam from the pan also helps purify the nostrils, ending the sneezing crisis.

In cases of asthma or allergic rhinitis, the pulmonologist or allergist may recommend the use of allergy control medications, such as bronchodilators, corticosteroids, or xanthines, such as salbutamol, budesonide, theophylline, and mometasone to control symptoms and improve quality of life. of a person. In these cases, the remedies must be used daily for life, as they reduce secretions, facilitate the entry of air and reduce the chronic inflammation that is still present in the airways.

The main cause of constant sneezing is allergic reactions that can affect anyone, but especially affect people with asthma or rhinitis.Factors that can trigger a sneezing crisis include:

In the case of smelly sneezing, this may indicate, for example, a nasal infection or sinusitis, that is, when microorganisms develop inside the airways and end up causing headaches and heaviness in the face, as well as bad breath.Know all the síntomas.de sinusitis and how to treat it.

Sneeze is an involuntary body reaction used to clear the airways of any microorganism that causes irritation there. When you try to contain a sneeze, the applied force can even cause small blood vessels in your eyes to rupture, a perforated eardrum, diaphragm problems, and ruptured throat muscles, which is a serious situation, requiring surgery as soon as possible.

Most commonly, the person only sneezes once, but in some cases you can sneeze 2 or 3 times in a row, and an allergic attack may be suspected if you need to sneeze more than that.

It is advisable to consult an allergologist or pneumologist if you have:

And also in case of sneezing with blood, because if it is most commonly caused by the rupture of small blood vessels inside the nose, if blood is also present in mucus or cough, it should be evaluated by a toilet.Professional. For your health.

Leave a Comment

Your email address will not be published. Required fields are marked *