The treatment of dry skin should be done daily to ensure good hydration of the skin, it is essential to drink plenty of water and apply a good moisturizer after bathing.
These precautions should be followed daily because the person who tends to have dry skin needs to ensure skin hydration, as this provides more comfort and reduces the risk of infections, as the skin forms a better protective barrier.
- Exfoliating your skin once a month is also important to remove dead cells for better hydration.
- Find out how to make a homemade scrub here.
Some good tips for combating dry skin include
As for the diet, it is advisable to consume tomatoes on a regular basis because they are rich in lycopene and beta-carotene, which have an anti-aging action, since they reduce the action of free radicals.
Citrus fruits such as orange, lemon and tangerine should also be consumed regularly, as vitamin C stimulates collagen production that supports the skin, keeping it more easily hydrated.
Some suggestions for the treatment of dry skin are the brands Cetaphil and Neutrogena. The main ingredients against dry skin are:
When purchasing a moisturizer, it is advisable to favor those that contain any of these ingredients, as they obtain better results.
A good juice for dry skin is tomato with carrot, beetroot and apple as it is rich in beta-meat and antioxidants that help improve the appearance of the skin.
ingredients
Preparation mode
Beat in a blender and carry at bedtime.
This recipe makes about 1 300ml cup and contains 86 calories
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