To relieve asthma attacks, it’s important that the person is calm and comfortable and uses the inhaler. However, when the inhaler is not nearby, it is recommended that medical help be activated and that the person remains calm and in the same position until the breathing is controlled and medical help arrives.
To perform appropriate first aid, it is recommended that:
- If the person faints and does not breathe.
- A heart massage should be initiated to keep the heart in good condition and help save lives.
- Learn how to perform a heart massage correctly.
Asthma attacks can be identified by certain symptoms, such as severe breathing difficulties and purple lips, that can be prevented by eating, for example.
In cases where there is no asthma inhaler nearby, it is advisable to remain in the same position until medical help arrives, so that the body does not quickly deplete the little oxygen that enters the lungs.
In addition, it is recommended to loosen clothing that may cause respiratory obstruction, stay calm, and try to breathe slowly, inhaling through the nose and releasing through your mouth until medical help arrives.
To prevent asthma attacks, it’s important to identify the factors that aggravate your symptoms and then try to avoid them on a daily basis. Some of the most common factors are pollution, allergies, cold air, dust, strong odors or smoke. Discover other basic crisis avoidance tips.
In addition, colds, flu or sinusitis, for example, can also cause more severe asthma symptoms, facilitating seizures.
Therefore, it is essential to maintain the treatment indicated by the doctor even when symptoms have not appeared for a long time, as they help prevent the onset of new seizures. Good advice is to always have an additional “bombinha” nearby, even if it is no longer necessary, so that it can be used in times of crisis or emergency.
Asthma attacks can also be prevented by eating, eating anti-inflammatory foods that help control lung inflammation and relieve asthma symptoms. Find out in the video below what asthma foods should look like: