What to do in case of a heat stroke (and how to avoid it again)

Heatstroke is an uncontrolled increase in body temperature due to prolonged exposure to a warm, dry environment, which produces signs and symptoms such as dehydration, fever, skin redness, vomiting and diarrhea.

What you should do in these cases is quickly get to the hospital or ask for medical help by calling 192, and in the meantime:

  • If the person vomits severely or loses consciousness.
  • He or she should lie on his left side to avoid choking on vomiting and calling an ambulance or taking him to the hospital.
  • Here’s how to identify the symptoms of heatstroke.

Although this can happen to anyone who has long been exposed to the sun or high temperatures, heatstroke is often more common in infants or the elderly because they have more difficulty controlling body temperature.

In addition, people living in homes without air conditioning or fans, as well as people with chronic or alcohol-abusing diseases are also among the highest risk groups.

The best way to avoid heatstroke is to avoid very hot places and not be exposed to the sun for a long time, however, if you have to go out on the street, you should take some precautions such as:

It is important to remember that children and the elderly are more sensitive to heat and more likely to suffer heatstroke and dehydration, which requires special care.

Intermittal is similar to heatstroke, but has more severe symptoms of high body temperature, which can lead to death.

During the procedure, body temperature is above 40 degrees Celsius and the person has difficulty breathing and should be transferred to the hospital to begin treatment as soon as possible. See the main dangers of heatstroke.

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