What the best-of-the-day best serves and how to make tea

The mejorana is a medicinal plant, also known as English real: widely used in the treatment of digestive problems for its anti-inflammatory and digestive action, such as diarrhea and poor digestion, for example, but can also be used to relieve symptoms of stress and anxiety, as it can act on the nervous system.

The scientific name for the mop is Origanum majorana and can be purchased from health food stores and some pharmacies, and can be used in the form of tea, infusion, oils or ointments.

  • The foan has antispasmodic.
  • Expectorant.
  • Mucolytic.
  • Healing.
  • Digestive.
  • Antimicrobial.
  • Anti-inflammatory and antioxidant action.
  • And can be used for various purposes.
  • The main being:.

In addition, because of its anti-inflammatory action and the possibility of being used in the form of oil or ointments, the muana can also help relieve muscle and joint pains.

The parts that are used in the mana are its leaves, flowers and stem, to make teas, infusions, ointments or oils.One of the most common ways to use the best news is in the form of tea.

To makeanaly tea, simply put 20 g of leaves in a liter of boiling water and let stand for about 10 minutes, then filter and drink up to 3 cups a day.

The foe: foe is not related to side effects, however when consumed in excess it can cause headaches and constipation, in addition, when used in the form of oil or ointments, it can trigger allergic reactions and contact dermatitis in people with very sensitive skin.

The use of mana is not indicated during pregnancy or in girls until age 12, as this plant can cause hormonal changes that can influence the baby’s development or puberty of the child, for example.

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