The primer oil supplement, also known as primer oil, is a formula that benefits the skin, heart and inflammatory diseases by its high content of linoleic gamma acid, to improve its effects it is recommended to consume primer oil with small doses of vitamin E, thus improving its absorption.
This oil is extracted from the seeds of the Oenothera biennis plant and can be found in naturist shops in the form of capsules or oil, and can cost between $15 and $30.
- Primer oil is rich in omega-6.
- So it has anti-inflammatory and immunostimulant properties.
- For example.
- So the primer oil may be indicated for:.
In addition, primer oil is widely used by women to relieve symptoms of PMS and menopause, such as cramps, breast pain and irritability, for example.
The use of primer oil should be consumed in accordance with a doctor’s instructions and can be taken with water or juice after meals. The amount and duration of use of this oil are determined by the doctor according to the purpose of intake, however in the case of use in order to reduce the symptoms of PMS, for example, it may be recommended to take 1 g of priming for 60 days and, from day 61, take only 500 mg a day for 10 days before menstruation.
Drinking barley oil usually doesn’t cause any side effects, but some people may report headaches, abdominal pain, vomiting, or diarrhea, for example.
Primer oil is contraindicated in people allergic to plants in the primer family, such as primers or gamma-linolenic acid.
Caution is recommended when using primer oil in combination with medicines to treat mental illnesses, such as chloropromazine (Thorazine®), thioridazine (Mellaril®), trifluoperazine (Stelazine®), flufenazine (Prolixin®), as they increase the risk of seizures.