Laurel is a medicinal plant well known in gastronomy for its characteristic flavor and aroma, although it is used to flavor meats, fish and soups, in addition to this, in the form of infusion, can also be used in the treatment of digestive problems, such as gases, stomach pain and flatulence.
Its scientific name is Laurus nobilis and can be purchased in virtually any supermarket and natural products.
- The laurel store is rich in potassium.
- Magnesium and vitamins B6.
- B9 and C.
- And has a diuretic.
- Antifungal.
- Anti-rhyming.
- Anti-inflammatory.
- Digestive.
- Stimulating.
- Antioxidant and expectorant action.
- And could be used to help treat various situations.
- As:.
Similarly, laurels are able to regulate blood sugar and could be used to help treat diabetes. Laurel can also be used to treat skin problems, such as dermatitis, which is recommended in this case for topical use; However, it is important that its use is indicated by the doctor, as it can trigger allergic reactions.
It is an excellent alternative to enjoy all the benefits of laurels, being considered an excellent choice for digestion, anxiety and stress, for example.
ingredients
Preparation method
To prepare it you should put the bay leaves in water and let it rest for 10 minutes, then drink it immediately afterwards, this can take 3 to 4 times a day. If you feel the need, you can soften it before drinking it.
It is not recommended to consume laurels in women who breastfeed what they are pregnant, as they can cause an abortion, apart from this, excessive laurel edges can cause drowsiness, as this plant can be soothing and able to slow down the nervous system, in addition to causing gastrointestinal disturbances, abdominal cramps and headaches when consumed in large corners.
Due to its ability to control sugar levels, excessive laurel consumption can also greatly lower blood sugar, causing hypoglycemia, so it is important that laurel consumption is done according to the guidance of nutritionist, doctor. or herbalist, so as to indicate the ideal hotness that does not cause side effects accordingly.