Supplementation serves to provide the body with plant components, beneficial bacteria, fibers, trace elements, minerals and/or vitamins to balance the body, which due to the modern lifestyle in which there is a lot of stress and contamination are difficult to guarantee or are disappeared due to a health problem.
Dietary supplements are concentrated with nutrients intended to supplement a regular diet, but you should be careful and aware when choosing the best supplement, since although supplements may not have contraindications, they may not be indicated in some cases and, despite their natural nature are recommended dosages and periods for ingestion.
Dietary supplementation can be used for several purposes, some examples can be:
Professional advice and follow-up are always welcome when choosing dietary supplements to achieve the desired results, without which time, expectations and money are wasted without getting results.
Iron supplementation is used to combat iron deficiency anemia and can be used:
Iron supplementation may be accompanied by vitamin C supplements, as this vitamin increases the body’s absorption of iron.
Vitamin A supplements are used to improve the visual system, promote growth and strengthen the immune system, reduce the severity of infections and help with faster recovery from diarrhea.
The Vitamin A supplementation program is a Ministry of Health program that aims to reduce and eradicate vitamin A deficiency in children from six to fifty-nine months and in postpartum women living in high-risk areas of Brazil. They are the northeast region, Vale do Jequitinhonha in Minas Gerais and Vale do Ribeira, in Sao Paulo.
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