Social anxiety disorder, also known as social phobia, refers to a person’s difficulty interacting socially, presenting a work in public, or eating in front of others, for example, for fear of being judged, feeling humiliated, or for others to realize their weaknesses.
Social anxiety can be quite disabling and interfere with professional performance and related to social contact, which can lead to the development of other psychological disorders, such as severe depression and agoraphobia, which is the fear of staying in open, closed or staying indoors. a crowd, for example.
- Treatment of social anxiety disorder should be performed by a psychologist or psychiatrist who may indicate.
- Depending on the degree of the disorder.
- The use of anxiolytic medications to reduce anxiety symptoms.
Social anxiety disorder can be identified through the characteristics of the person, such as:
People with social anxiety are very concerned about the appreciation of others about themselves and, in general, avoid talking or performing certain actions for fear of what others may find and fear of feeling humiliated, which makes their performance at work and in social relations difficult. For this reason, they tend to isolate themselves, ignoring different situations.
When people with social anxiety disorder find themselves or feel exposed to situations that require a little more interaction, for example, some symptoms appear, such as:
Symptoms of anxiety and nervousness are normal when they appear before or during a job interview or presentation. However, when symptoms appear in various situations, especially when you’re around other people, this can be a sign of social anxiety disorder and the person should seek psychological treatment. Learn to recognize other symptoms of anxiety.
Treatment of social anxiety disorder is mainly done with therapy sessions. The treatment performed by the psychologist or psychiatrist aims to help the person discover why he is unable to interact or act naturally in front of others and thus help them overcome these barriers so that the person cannot feel so concerned about the possible opinion of others.
Therapy is also important so that negative thoughts that normally arise in social anxiety disappear, allowing the person to see things without too much concern, thus improving their quality of life.
In addition, depending on the degree of social anxiety present by the person, medications may be recommended to reduce anxiety symptoms, especially when symptoms interfere with a person’s quality of life. Find out which remedies are best for anxiety.
Social anxiety disorder is more common in early childhood or adolescence, however, treatment is only sought when the development of another disorder occurs, such as a learning disability, for example, which can make treatment of this disorder a little more complicated.
This disorder can occur due to low self-esteem, overprotective parents, social rejection, fear of exposure, or previous traumatic experiences. These situations cause the person to lose confidence in himself and doubt his or her ability to perform any task, not seeing its potential and, as a result, fear that others will realize that they are not able to.