Panic disorder is a psychological disorder in which sudden and frequent episodes of extreme fear and panic occur, producing symptoms such as cold sweats and heart palpitations.
These crises prevent the individual from having a normal life, but I fear that these crises will be repeated and thus avoid the situations that trigger them. For example, if the crisis occurs in an elevator, it is as if the person no longer wants to use it. an elevator at home or at work.
- The duration of a panic disorder crisis depends on severity.
- But usually lasts about 10 minutes and can occur at any time.
- Even during sleep.
- If you think you are experiencing what you have had a panic attack.
- Select your symptoms:.
It is important to remember that some symptoms may take hours to disappear and that patients with this disorder feel that they have lost control of the same thing during the attack, starting to live in fear of having a new crisis. Also, avoid avoiding it, places where you’ve had a panic attack. This disorder is diagnosed by a psychiatrist or psychologist by valuing the symptoms presented.
Panic disorder does not have a specific cause, but it appears to be a hereditary condition, affecting mainly women and its onset in late adolescence and early adulthood. Also, it is common for some people to experience a panic attack in life, but never introduce it to the bad guys, lest it turn into a disorder.
Panic syndrome is usually treated with behavioral therapy and psychotherapy, as they are performed by the psychologist and help control symptoms, but also gradually reduce the number of seizures. Psychotherapy will allow the person to learn different techniques on how to think and react in dangerous situations, thus helping to reduce anxiety and fear, thus avoiding a new panic attack.
Similarly, your doctor may also recommend treatment with medications that help calm and control the seizure, such as antidepressants and, in some cases, benzodiazepines, which should only be taken for medical advice.
There are also natural remedies for valerian, passion fruit or hypericum (St. John’s wort), which can be used as a natural supplement to the treatment of panic syndrome.
It is important to remember that the cure of this disorder depends on its severity and its attachment to the treatment of the patient, there are people who are able to cure it completely and control it with the greatest ease in the symptoms of this condition. See more details on what to do during a panic attack.
Treatment of panic syndrome can also be supplemented with food, if I drink an orange and passion fruit yoke with a yeast infusion, it helps to calm and balance the immune system, thus improving the body’s response to stress.
In addition, a diet rich in antioxidant foods, such as tomatoes, strawberries, cabbage, broccoli, aza, and garnet, for example, helps reduce the negative effects that excess stress, nervousness and anxiety can have on the body.
Due to hormonal changes and concerns about the baby, anxiety is expected to increase during the embargo, which could lead to panic attacks, especially among women who have experienced these crises.
When this condition is not treated, it can cause complications during pregnancy such as:
Treatment of this disorder during the embargo should be based primarily on psychotherapy, as drug use can affect the development of the fetus, however, in some cases it is really necessary to use medications, but they should be taken in low doses and prescribed by a doctor It is also important for the woman to follow treatment after the birth of her child , because during this phase the chances of a panic attack increase.