Night terror is a disorder of the person in which the child screams during the night he sleeps, this occurs for the general in children between 3 and 7 years of age, during an episode of night terror priests must remain calm, protect the child from possible risks, such as falling out of bed, and wait until the situation ends after 10 to 20 minutes.
This type of disorder is not the same as a nightmare, as it is considered a parasomnia, but a set of childhood disorders due to behavioral changes that occur in episodes. Night terror can occur at any stage of history, however, it is the most common in the transition state between the subject and the watch.
- The causes of night terror are not well defined.
- However.
- They may be related to certain health problems.
- Such as fatigue.
- Excess physical activity.
- Emotional stress and consumption of stimulant foods such as coffee.
- This disorder could be diagnosed by a pediatrician or psychiatrist and did not require specific treatment.
- Although routine treatment and reduction of bad ways to improve night terror was indicated.
Night terror episodes last an average of 15 minutes, while children do not respond to priests who do not react when comforted, and some children may get up and run. The next day, children generally don’t get back what happened. Other symptoms that indicate night terror include:
When these episodes of night terror are very common and prolonged, it is important to consult a pediatrician or psychiatrist to confirm the diagnosis, your doctor may order tests to rule out other conditions, such as narcolepsy, that is, a change of person in which the person can sleep soundly at any time of the day.
There is no particular reason for the onset of night terror, as well as this disorder is not usually harmful to anyone and does not cause any health problems. Episodes of night terror also have to do with spiritualism in religion, in fact it is a disorder of the subject known as parasomnia.
However, some situations can help stop episodes of night terror, such as fever, excessive physical activity, caffeine-rich foods, emotional stress, and depression.
To alleviate the night terror of children, priests must stay calm and not wake anyone up, because they don’t know what’s going on and can’t recognize priests, despite the episode of turmoil and fear, so it’s more important to protect the environment and wait for the baby to calm down and fall asleep.
Once night terror has passed, priests can wake the child up, they will have to wash him and avoid talking about it because he receives nothing in return. The next day, priests should have a conversation with the child to try to find out. if there’s anything that causes you anxiety or stress.
To avoid episodes of night terror, it is important to know if there is any situation in the child’s life that is causing stress and causing some type of internal conflict. If this is the case, it is recommended to seek the help of a child psychologist, as this professional can help you with therapies and techniques adapted to children.
It’s also important to create a relaxing bedtime routine, such as taking a hot bath, reading a story, and playing soft music, as this helps improve your child’s quality. Medicines should only be used by medical indication and in general. they are only used when the child has another associated emotional disorder.