Chondromalacia is also called patellar chondromalacia, it is a wear and tear of the wheel joint that usually heals and manifests itself in symptoms such as deep pain in the wheel and around the patella when certain movements are performed and treated with it. inflammatory drugs, exercises, physical therapy and, in some cases, surgery.
Patellar chondromalacia is caused in particular by the weakening of the quadriceps muscle, located in front of the muscle, in the form of a person’s wheel or the position of the cake, these conditions associated with overweight and repeated exertions are the main causes of the disease.
The main symptoms of patellar chondromalacia are
There is the possibility of this change when the person is physically active, especially running, however, this change can also occur in people who do not perform physical activity in these most common cases in women. Learn about the main causes of steering wheel pain.
Treatment of routine chondromalacia may be hacked with physical therapy, with the aim of improving the position of the patella and knee function, in addition to the use of anti-inflammatory drugs and pain relievers to control inflammation and pain, which should be prescribed by the doctor and used as directed.
During treatment it is important to avoid the use of meshes, not cross the legs while sitting, maintain good posture, avoid climbing ramps or exercise in steep areas, in addition to recommending weight loss, if recommended due to chondromalacia. , to decrease the weight on the wheels. It is also important to wear foot support shoes, thus avoiding unnecessary impacts on the wheels.
For people diagnosed with grade 3 or 4 routine chondromalacia, treatment is done by arthroscopy, which is a small surgical procedure that is performed to observe the internal structures of the joint. Learn more about arthroscopy and how to recover after surgery.
Physical therapy for routine chondromalacia may include the use of devices such as laser, ultrasound and microcurrents, tension, especially muscles in the back of muscles and strengthening leg muscles, especially the frontal thigh muscles.
The physical therapist should assess the position of the individual and the position of the horse, wheels and feet, when any of these structures are misrewhere, the timing of this change is greater. Some of the effective physical treatments for routine chondromalacia in hydrotherapy and comprehensive postural rehabilitation (RPG).
Routine chondromalacia has a cure when the person is following treatment correctly, if healing is possible within a few weeks. To achieve healing, it is important to deflate the area, regain joint integrity, strengthen and stretch leg muscles, and improve the position of the patella and feet.