Anxiety is a mental condition characterized by the presence of both physical and emotional symptoms, which occur as a response of the body to a stressful situation, as well as during a job interview, for example, occurs occasionally in people’s lives.
When symptoms such as oppression in fear, siens, negative thoughts, anxiety, insecurity fear occur daily for 6 months, she may have an insensitive anxiety disorder, so I have to go to the doctor to make an evaluation and, if necessary, indicate the most appropriate treatment.
If you are anxious, select the sequel as it has been in the last 2 weeks:
Anxiety can cause the person to be unable to perform the tasks of the day so he or she panics, being important to learn how to manage symptoms and, if necessary, to receive treatment, so in some cases it is necessary to attend the psychiatrist and / or psychologist. These symptoms may also be present in children. Check out some tips for managing anxiety.
In addition to psychological symptoms, anxiety can also develop physically. This table provides a more complete list of the various symptoms that may occur:
Anxious people usually have several symptoms at once, especially at important times when they need to be exposed to others, such as in the presentation of jobs or meetings, in the case of children with anxiety they may have only one symptom and not as much as in adults, as they should be consulted by the pediatrician.
Anxiety can be caused for any reason, but it depends on the importance the individual gives to a particular situation and can occur in both adults and children.
However, in the face of anxiety and acute stress in more communities in situations such as insecurity on the first business day, wedding day, family problems or economic commitments, it is important to identify the cause to be able to treat it and what is not right for you in Chronic Anxiety.
It should also be noted that in some situations, excessive use of social networks such as Facebook may also be responsible for causing anxiety, sadness and discomfort.
To control anxiety, medications indicated by the doctor may be taken that can help reduce certain symptoms, as well as supplement treatment with the use of herbal remedies that have a calming effect. Also recommended for psychologist therapy.
Watch the video for the following other natural plants that can help calm anxiety:
Medications to treat anxiety your doctor may prescribe include
It is important to remember that these drugs are classified as anxiolytic, as they should only be used on prescription and can be addictive.
Here are some examples of natural remedies that can be used:
In addition to this, techniques such as bathing with Tibia water and receiving a body massage help to relax and relieve tensions, completing the treatment. Learn about other home remedies for anxiety and certain foods that can help calm the sea.