Agoraphobia is the fear of being in un unknown environments or that one feels that he cannot leave, such as busy environments, public transport and cinema, for example.Even the idea of being in one of these settings can make a person feel anxious and have symptoms similar to panic syndrome, such as dizziness, tachycardia, and shortness of breath.Learn how to identify panic disorder.
This psychological disorder can be quite limiting and have a negative impact on a person’s quality of life, as not being able to go elsewhere or relax when in overcrowded environments, for example, interaction with others may be affected.which can lead to a person’s isolation.
- Treatment of agoraphobia is done through therapy sessions with a psychologist or psychiatrist and aims to help the person cope with fear and anxiety.
- Making them safer and more confident.
Symptoms of agoraphobia occur when the person is in un unknown environments or causes him or her anxiety or fear of not being able to go out alone, such as shopping, film, public transport and crowded restaurants, the main symptoms of agoraphobia are:
People with agoraphobia often have low self-esteem, insecurity, feeling anxious outside their homes, are afraid of very large spaces and feel quite anxious and anxious to be exposed to certain situations that stimulate their phobia.Learn about other common types of phobia.
Depending on the degree of symptoms, agoraphobia can be classified into three types:
Depending on the symptoms, agoraphobia can be quite limiting and have negative impacts on a person’s quality of life, so when you notice symptoms characteristic of agoraphobia it is important to go to the psychologist or psychiatrist so that they can start treatment.
Agoraphobia is treated by a psychologist or psychiatrist based on the person’s symptoms.
The professional evaluates what causes the person to manifest symptoms, whether they are common, and the impact these symptoms have on a person’s life.This helps the person cope with situations that cause him anxiety, in order to make him safer and more confident.Relaxing activities, such as yoga or meditation, may also be recommended, for example.
Depending on the degree of symptoms, the psychiatrist may indicate the use of medication to control symptoms and the person feels more relaxed in certain situations.