Acne is a disease that causes the blockage of the oily glands of the skin, creating inflammation and rashes, which are thorns, is caused by the combination of several factors, which cause excessive production of sebum in the skin, a buildup of bacteria, tend to ignite, hormonal irregularity and tendency to accumulate cells and mute tissues.
So, to prevent the appearance of silver, it is important to keep the skin clean, use products that eliminate excess sebum and dead cells, in addition to eating a healthy diet, to reduce inflammation of the skin based on whole grains and foods. . rich in omega-3s like salmon and sardines.
- Such skin changes that cause acne in different places.
- Such as the face.
- Arms.
- And arms are triggered by situations such as:.
In the period of adolescence, especially between the 12 and 18 years, with the formation of the spines, there is an increase in the production of androgen hormones by the body such as testosterone, which stimulates the production of creaminess.
However, the spines can occur at any age, in the unusual event that occurs in women after age 30, called late acne, which could be caused by changes in the amount of sebum sheratin caused by a significant accumulation of bacteria, for example.
How to treat: It is necessary to consult a dermatologist so that the skin type and prescription of medications such as creams can improve skin health and reduce spinach production.
In addition, if pores are not cleaned properly, they can become clogged as they accumulate fat in them, facilitating the formation of black spots and the development of spinach.
How to treat: you should wash your face at least 2 times a day, getting up and sleeping mainly, to eliminate excess success on the long day. It is perfectly acceptable to be able to wash up to 3 or 4 times a day. , specific skin type products should be used, oriented after the dermatologist’s assessment.
Makeup should be removed as soon as possible, as the accumulation in the skin also causes the obstruction of pores and facilitates the formation of black spots and spinach, especially poor quality products made on the basis of acceptance.
How to treat: for those who tend to acne, it is recommended to use a specific makeup for thick water-based skin, however it is ideal to try to leave the skin as natural as possible, in addition to always remove makeup with makeup without using Home.
The use of sunscreens or very thick moisturizers, not ideal for each skin type, favor and increase the formation of black and brown hair.
How to treat: If you should always try to use specific products for the skin type, which are called “non-comedogenic”, this reduces the tendency to plug the pores of the skin.
Eat inflammatory skin foods such as babies, sweets, carbohydrates and fried foods, which can increase the risk of acne formation by disrupting hormone production and stimulating skin inflammation and acne formation.
How to treat: Avoid eating high carbohydrate content, thanks to and prefer to focus on a diet rich in fruits, vegetables, vegetables, omega-3s and water, which have antioxidant and anti-inflammatory effects.
Polycystic ovary syndrome is a disease that increases the production of androgens, which are male hormones that act by increasing fat production through the skin, which could lead to acne production.
How to treat: The treatment of this syndrome can be done with the use of contraceptives or other means to regulate hormones.
Some medications can cause skin inflammation side effects as a side effect of acne, with the common use of corticosteroids and anti-inflammatory medications.
How to treat: When possible, you should talk to your doctor to see the possibility of changing medication, however, it is possible to take steps to reduce acne when using the medicine, how to use cleansing lotions or creams that reduce training. retinoic acid, for example.
Excessive exposure to the sun can cause the formation of thorns, but ultraviolet rays can accelerate inflammation and the production of oil on the skin, facilitating the appearance of acne.
How to treat: Avoid exposure too long to the sun, and ideally, prefer moments with the lowest incidence of UV radiation as before 10 o’clock after 4 p. m. In addition to protecting yourself with proper sunscreen.
Genetics provide one of the main factors in acne formation, especially in those with very large spines, since these people tend to have immune reactions and to form inflammatory skin lesions.
How to treat: Treatment is with topical products prescribed by the dermatologist and, in more severe cases, such as acne II or IV, it may be necessary to use medication in tablet form, such as antibiotics or isotretinoin.
Shame can cause spinach to appear, which can only occur in some women due to increased progesterone, which increases skin fat.
How to treat: it is advisable to choose to wash the skin with a neutral or mild soap 2 times a day and apply a tonic lotion always after washing and drying the face, avoiding treatments in the form of tablets, acids or cosmetic procedures during this period.
The spines can be both external and internal, and are occlusive because the obstruction of the sebaceous gland does not present a risk of skin rupture, which can be held in a box, which could be very painful, however, the treatment is the same.
Acne usually does not cause health tension unless you have excessive inflammation and develop a serious infection; However, if excess spines are left untreated, it can cause scarring, facial and body imperfections that can negatively affect a person’s emotional level, increasing the risk that the person will suffer from depression.
To avoid the appearance of thorns, you must be careful as
You can see more information about foods to avoid preventing spinach in the following video:
When acne cannot be avoided, treatment should preferably be done with the use of topical products such as cleansing lotions or skin creams that prevent the formation of lesions such as retinoic acid, salicylic acid and adaptation. Benzoyl peroxide, prescribed by a dermatologist, can be purchased or prepared from pharmacies.
Other options, misused in the most severe or resistant skin types, and the use of antibiotics such as tetracycline or erythromycin, or, in the latter case, the use of isotretinoin, known as Roacutan’s name, to have the most potent effect on training control. Espinacas. Es important for these medications to be used only under the direction of the dermatologist, due to the risk of side effects.
To avoid the use of drugs, there are also radiofrequency techniques, light therapy with special lights, laser and pulsed light that are very useful to decrease and deflate the area that has acne. See 4 home remedies to treat spinach.