Joint pain, commonly known as joint pain, is generally not a sign of a serious problem and can be treated at home by applying hot compresses on site. However, joint pain can also be a symptom of more serious problems such as arthritis or tendinitis, for example, which must be evaluated by an orthopedist or physical therapist to initiate appropriate treatment.
Thus, whenever the pain in the joints, or joints, is very severe, takes more than a month to disappear or cause some form of deformity, it is very important to consult a doctor, to diagnose problems and start appropriate treatment.
- Arthritis is the main cause of joint pain and can occur due to excess weight.
- Trauma and natural wear and tear of the joints.
- Resulting in signs and symptoms such as pain.
- Difficulty making movements with the affected joint and deformation.
What to do: Physical therapy and medication are indicated to treat arthritis and surgery may be indicated. In addition, the orthopedist should indicate specific tests to identify the type of arthritis and therefore the treatment should be more focused.
Learn more about arthritis
Gout is an inflammatory disease caused by an excess of uric acid in the blood, which eventually builds up in the joints and causes symptoms such as joint pain, swelling and local redness. In addition, uric acid is usually mainly concentrated in the big toe and, as a result, the person may feel a lot of pain when trying to put his foot on the ground or walk, for example.
What to do: It is important that the rheumatologist or family doctor is consulted so that remedies can be recommended to relieve symptoms of inflammation, decrease uric acid levels in the blood and promote its elimination in the urine. Understand what gout treatment should look like.
Tendinitis is an inflammation of the tendon, which is the structure that connects muscles to bones, causing pain, difficulty moving the affected limb, as well as local swelling and redness. Tendinitis is usually related to repetitive movements.
What to do: It is important for the person to stay at rest to prevent inflammation and symptoms from getting worse, as well as the use of painkillers and anti-inflammatory painkillers. In some cases, physical therapy may also be recommended.
Knee twisting can also be a cause of joint pain and can occur due to excessive ligament stretching, sudden movements or knees, for example, resulting in symptoms such as severe knee pain, swelling and difficulty bending. Knee.
What to do: It is recommended that the person rest and place ice in place to reduce swelling and inflammation to relieve symptoms.
Epicondilite is inflammation of the wrist’s extender muscles mainly due to repetitive stresses, with perception of elbow pain, which can radiate to the forearm and aggravate when opening the door, combing, writing or hitting, for example. In addition, there may also be a decrease in the strength of your arm or wrist, which can make it difficult to hold a glass, for example.
What to do: In these cases, it is recommended that the person avoid repetitive movements and do physical therapy to relieve pain. In addition, medications to relieve pain and reduce inflammation may be recommended and surgery may be recommended in the most severe cases. Understand what the treatment of epicondylite should look like.
Bursitis is inflammation of a tissue inside the shoulder joint, the synovial pouch, which makes it difficult to move. In addition, in the case of bursitis, the person may experience weakness throughout the affected arm, tingling sensation and difficulty raising the arm above the head, as movement is limited.
What to do: In case of bursitis, it is recommended to do physical therapy to prevent the joint from getting stuck and it is possible to perform the movements without too much pain. In addition, the use of anti-inflammatory remedies, such as Diclofenac, Tilatil and Celestone, may be indicated for approximately 7 to 14 days or as recommended by your doctor.
Rheumatoid arthritis is a chronic autoimmune and inflammatory disease characterized by the action of the immune system against the body itself, causing swelling and inflammation of the joints, as well as difficulty moving the joint, decreased local strength and pain that worsens shortly after waking up. Here’s how to identify rheumatoid arthritis.
What to do: It is important for the person to follow the treatment recommended by the rheumatologist, which usually involves using pain relief medications and reducing swelling. In addition, it is important for the person to undergo physical therapy, as it promotes well-being and reduces joint stiffness.
A infecção pelos vírus responsáveis pela dengue, Zika e Chikungunya podem levar à inflamação de várias articulações do corpo, resultando na sensação de dor em todo corpo. Além da dor nas articulações, podem surgir outros sintomas de acordo com o vírus, como febre, cansaço, dor ao redor dos olhos, perda de apetite e mal estar. Saiba como diferenciar dengue, Zika e Chikungunya.
What to do: If these infections are suspected, it is recommended not to take any medicines, especially aspirin, as it increases the risk of bleeding, and go to the nearest emergency room or hospital, as these diseases are mandatory to report. Treatment normally recommended by your doctor consists of rest, hydration, and medications that help relieve symptoms. However, even after treatment indicated by your doctor, there is no improvement or worsening of symptoms, it is important to return to the hospital for tests and complications to prevent.
When joint pain takes more than 7 days to go away, certain medications, such as pain relievers or anti-inflammatory drugs, such as dipirone and ibuprofen, may need to be taken under medical supervision. Ointments such as diclofenac can also help relieve pain and facilitate movement, but in any case, you should see your doctor to identify what it is and ask for tests, if necessary, indicating what the person may have.
Place a cold pouch on your joint to relieve symptoms, but to complete treatment it is important to perform physiotherapy sessions at least 3 times a week or low-impact exercises, such as Pilates or aquagym.
To avoid joint pain, it is recommended to exercise regularly low impact, such as walking, cycling or swimming, as well as respecting your ideal weight, especially after age 50. Eat more fish and shellfish because they contain substances that help regenerate joints and reduce inflammation.
Watch the video below and see what natural pain relievers can help relieve pain: