Hyperventilation is a short, fast breathing, where the person must make more effort to breathe properly, in some cases breathing may be accompanied by symptoms such as excessive fatigue, weakness and pain at the end.
Hyperventilation may be considered normal after high-intensity physical activity, however, when successful and may be a sign of breathing or heart problems at the same time, it is important to consult your doctor who will recommend tests to start training. Treatment.
The main causes of hyperventilation are
When a very intense physical activity is practiced and the body is not used to breathing faster and shorter, it is as if the body receives the activity and generates a physical condition.
What to do: after intense physical activity, it is recommended to rest, since breathing gradually returns to normal, in addition, it is important to continue the activity, because in this way the person wants a physical condition and does not have hyperventilation and fatigue. so easily.
Anxiety can cause psychological and physical symptoms, such as hyperventilation, seams, pain, and a certain fainting sensation. See symptoms of anxiety.
In any case: it is important to recognize the factors that lead to the appearance of symptoms of anxiety, as well as to take measures that help relaxation, such as the practice of physical activity, valuing the present, breathing deeply and calmly. In this way, it is possible to control symptoms of anxiety.
However, when these attitudes are not enough or when anxiety symptoms can interfere with daily activities, it is recommended that a psychologist seek help to initiate more specific treatment and promote a person’s well-being.
One of the characteristics of anemia is the reduction of the concentration of hemoglobin, which is responsible for transporting oxygen in the body, so when hemoglobin is available, the person can hyperventilate to try to capture more oxygen to meet the needs of the body.
Contains other symptoms of anemia
What to do: In these cases, it’s important to test for anemia and start treatment according to medical advice, which may include medications, supplements, or dietary changes.
In the case of heart failure, your heart has difficulty pumping blood to your body, resulting in a decrease in the amount of oxygen flowing into your lungs, resulting in symptoms such as hyperventilation, fatigue, night, and broken legs at the end of the day. .
What to do: If it is recommended to identify heart failure by examinations and if confirmed, cardiologist treatment should be initiated correctly, your doctor usually indicates the use of medications to improve heart function, as well as changes in eating and living habits.
The main symptom of asthma is shortness of breath, due to inflammation of the bronchi, which pushes the air causing hyperventilation. Symptoms of asthma attacks often occur when people are exposed to cold, allergens, mites, and mites, but often by hand. or at night to get used to them.
What’s important: It’s important for the patient to have asthma attack medication as soon as the first symptoms appear. In case the person doesn’t have it with you, it’s recommended that you stay calm and stay in the same position until you get medical help. In addition, it is recommended to lighten clothes and try to breathe slowly. It’s first aid in case of asthma.
Pneumonia is a respiratory disease caused by viruses, bacteria or fungi that can cause shortness of breath and hyperventilation, this is because in infectious agent pneumonia causes inflammation in the lung, as well as fluid buildup inside the pulmonary alveoli, which make it difficult for air to pass through. He knows more about pneumonia.
What to do: Treatment of pneumonia should be done according to the cause and according to the advice of the pneumonologist, which may indicate the use of antibiotics, antivirals or antifungals.