Leg pain can have several causes, such as circulatory pockets, sciatic pain, varicose veins, physical exhaustion or neuropathy for this reason, in order to identify its cause if it is necessary to observe the exact region and characteristics of the pain, as it is, affected only by the legs or sole.
Resting pain usually indicates circulation problems such as peripheral vascular disease, although leg pain can wake up due to night strokes or lack of circulation, and leg pain and extension can be symptoms of nerve compression spine problems.
- Other less common causes in diseases such as lupus.
- The decline of Paget’s disease.
- When leg pain is more related to fatigue and lack of energy.
- Your doctor may treat fibromyalgia.
- Chronic fatigue syndrome.
- Or myofascial pain.
Leg pain caused by a suitcase in circulation mainly affects older people and can occur at any time of the day, but even after a while sitting on the cake, in the same position, pieces and tubes can be suggested and painted with a dark color, indicating that it is difficult for blood to return to the heart.
A somewhat more serious situation is the onset of thrombosis, which occurs when a small clot is able to disrupt some of the circulation in the legs, in this case the pain usually ends up in the calf and there are difficulties moving the feet. This is a situation that could occur after surgery while using contraception without medical assistance.
How to relieve: It may help to spread your mouth with your legs raised for 30 minutes, but your doctor may indicate the use of medications to improve circulation, as well as the use of elastic compression measures. In case thrombosis is saved, the hospital should be urgent. quickly.
Learn more about situations that use compression methods and natural treatments to improve the circulation bag.
Musculoskeletal leg pain does not follow the plateau of nerves and makes any movement. Some changes that can cause pain in myositis, tenosynovitis, muscle abscesses and fibromyalgia. Muscle pain can also occur after sudden physical exertion, for example after intense physical exertion. activity, while wearing an uncomfortable shoe. In these cases, pain for the general occurs at the end of the day and, for the general, there is the impression of “leg fatigue”.
Another common cause of muscle-based leg pain in cramps, as they occur during the night and very often during the embargo.
Severe pain in the calf area can also be caused by lodge syndrome, which in addition to pain can also cause swelling, and occurs within 5 to 10 minutes of the onset of physical activity, causing the area to remain sore for long periods. Pain in the anterior leg may also be due to anterior tibial tendinitis, which occurs in athletes and people who perform very intense physical activity, such as runners in the background.
Muscle pain can occur after abrupt physical exertion, such as running 5 km and not being used to wearing an uncomfortable shoe, in these cases the pain usually appears at the end of the day and, although it looks like ‘leg fatigue’. Other causes of muscle-based leg pain in cramps that normally occur at night and are very common during embargo.
What to do: If you need to take a tibial bath and lean on your raised legs to facilitate blood circulation and reduce fatigue, it is also of paramount importance, however, it is not necessary to maintain absolute rest, if it is necessary to avoid high intensity. and heavy exertions In the case of tendinitis, the use of anti-inflammatory ointments and ointments can accelerate healing.
Especially in children, leg pain may be related to orthopedic problems such as arthritis or osteoarthritis, in these cases, usually other symptoms such as joint pain and stiffness occur during the first 15 minutes after waking up, the pain may not be present. every day, but it would be difficult to strive and improve with rest.
Wheel deformity may indicate osteoarthritis, but a red appearance and heat may indicate arthritis, however, wheel pain may also be present after a fall, bodily disease, or in people who have legs of different sizes.
You know all about arthritis
What to do: Apply a warm compress to the affected joint, such as the rod or ankle, for about 15 minutes. In addition, it is recommended to consult a traumatologist who may need to take anti-inflammatory drugs or perform several physiotherapy sessions.
When leg pain worsens with spine movement, it can be caused by lesions on the vertebrae. Spinal canal stenosis can cause moderate to severe pain, as well as a feeling of heaviness in the cramps of the lumbar region, buttocks. , muscles and legs along the way. In these cases, the pain is relieved only by sitting or tilting the body down, there may be a feeling of numbness.
Spondylolisthesis is also a possible cause of lower extension pain that radiates from the buttocks and legs, and also has muscle stiffness and contractures, this pain is relieved at rest.
The herniated disc also causes diffuse pain that radiates from the buttocks and legs, and even extends along the plant and cake, this pain is acute and intense.
What to do: Putting a firm shin in place of pain can relieve symptoms, however your doctor may recommend taking anti-inflammatory medications and physical therapy.
When leg pain is caused by changes in the sciatic nerve, the person feels it spread, the buttocks, at the back of the side of the muscle and can even affect the ankle, in addition to that, it can accompany the sensation of causing weakness or weakness in the legs. The pain can feel like bruises, stings and appears suddenly.
If the pain is caused by the sciatic nerve, answer the following questions:
What to do: place a shin in the area where the pain occurs, leave to act for 20 minutes, as well as avoid stress, lift heavy objects and, in some cases, may need to undergo physical therapy.
Watch some exercises you can do at home to combat sciatica pain in the video below:
Pain in children or adolescents can be caused by bone growth, which can occur around 3 to 10 years of age, even if it is a severe change. The pain of being around the stem, but it can also affect the entire leg, reaching the ankle.
It is common for children to sleep at night before falling asleep after more intense physical activity.
What to do: Take a few ice cubes and place them in a sock, place the company in the sore area and then act for 10 to 15 minutes, this will help relieve pain, priests can also massage with a moisturizer and accept almonds before bedtime, for example, you don’t need to stop doing physical activity, this will only decrease your intensity or your weekly frequency.
Other less common causes in hemochromatosis, gout, Paget’s disease, osteomalacia or tumors. When leg pain is related to fatigue and lack of energy, your doctor may cause fibromyalgia, chronic fatigue syndrome, or myofacial pain, for example. to know exactly what causes leg pain, you may need to undergo a medical evaluation or physical therapy.
Leg pain is a very common symptom, especially at the beginning of the embargo, due to an increase in the production of estrogen and progesterone, hormones that in turn cause an increase in blood volume in the body, dilate the veins of the legs causing pain.
In the most advanced stage of shame, baby growth in the womb and weight gain due to embarrassment can compress the sciatic nerve and inferior vena cava.
What to do: To alleviate this discomfort, the woman can lean against her mouth with the wheels bent, do a Colombian stretching exercise and rest with her legs raised.
It is advisable to see your doctor when your leg pain is very severe or when there are other symptoms, it is also important to see your doctor when:
During the appointment, it is worth mentioning the intensity of the pain, as it appears and what has been done to reduce it, your doctor may order tests to indicate appropriate treatment, which may include the use of medication or physical therapy.