What can cause arm pain and what can I do?

Pain in the right arm can occur from a variety of causes, but the most common damage is the presence of an injury to the structures of the arm, as this could occur when carrying a suitcase, making repeated efforts while sleeping on it. arm, for example. . .

Arm pain can occur in any area, from man to hand, usually because muscles, tendons, nerves, joints and blood vessels are affected. In rarer cases, this may indicate a more serious problem such as a neurological disease or even a heart attack.

  • Because to identify the exact cause of the pain it is necessary to go to the doctor.
  • The doctor will have an assessment of the symptoms.
  • A physical examination of the affected limb and if necessary.
  • You can request tests that will also help determine the cause and indicate the most appropriate treatment.

Although there are many causes, the main causes are

Intense effort with the arms of people who go to the gym or play sports can cause minor injuries to the muscles of the human arms or joints, causing pain in them. Overall improvement after keeping the limb for a few days off.

When performance is repetitive, especially in people who work with movements such as teachers writing on the board, musicians, athletes, or machine workers, there may be a work-related osteomuscular injury, also known as Repetitive Injury Effort (RSI).

What to do: To avoid this type of injury, it is necessary to consult the doctor and the physical therapist about the correct posture to take when performing the movements, to avoid wear and tear of the arm structures. In case of acute pain, your doctor may indicate the use of anti-inflammatory drugs and rest. Recognizes natural anti-inflammatory prescriptions to help fight pain.

Tendinitis is an inflammation of the tendon, tissue that connects muscle to muscle, generating symptoms such as localized pain and lack of muscle strength, can occur more easily in people who make repetitive efforts with man or arm or athletes.

What to do: To treat tendinitis it is advisable to avoid smears with the affected limb, take painkillers or anti-inflammatory drugs indicated by your doctor and attend physical therapy sessions, more information about treatment and how to cure tendinitis faster.

Carpal tunnel syndrome is caused by compression of a nerve passing through the arm, called the middle nerve, this syndrome is characterized by the appearance of stings and the sensation of bruising, especially in the common, index finger and middle. Finger.

Carpal tunnel syndrome is the most common among professionals who use hands and hair such as toys, programmers, painters, among others, symptoms have gradually appeared and can even make the person not work.

What to do: Treatment is indicated by the traumatologist or rheumatologist and includes the use of anti-inflammatory drugs, physiotherapy sessions and the resting place of the affected person. Watch the video below for some tips from a physical therapist to relieve pain in this case:

Changes in blood flow in the body, caused by blockage of blood vessels or thrombosis of veins or arteries, can cause a feeling of weight, pain, stiffness and inflammation of the affected limb.

It is necessary to leave the circulation bag when the tips of the hands are pale or the directions, when there is inflammation of the feeling of stress in the arms or hands.

What to do: It is necessary to consult a gp or angiologist, who will perform a detailed evaluation and ask for samples such as an ultrasound with the doppler of the arm, treatment will depend on the cause, and may involve performing exercises, increasing fluid intake and the use of medications to facilitate blood flow in the most serious cases. See natural treatment for the circulation bag.

Acute myocardial infarction or angina can cause pain in the hair radiating from the arm, although it is often possible, however, it is possible to radiate from the arm. This symptom of heart attack is rare, but can occur mainly in the elderly, diabetics, or women, who may develop non-typical symptoms more often.

Arm pain that indicates a heart attack is associated with a burning sensation in the chest, as well as chest pain, shortness of air, nausea or sweating.

What to do: In case of a heart attack, the hospital emergency room should be managed so that the doctor can assess the symptoms and ask for tests to confirm if it is a heart attack, identify the main symptoms of the heart attack.

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