A respiração ofegante, ou hiperventilação, pode ser entendida como sendo uma respiração curta e acelerada, em que a pessoa precisa fazer mais esforço para conseguir respirar corretamente. Em alguns casos, a respiração ofegante pode ser acompanhada de alguns sintomas como cansaço excessivo, fraqueza e dor no peito, por exemplo.
Wheezing can be considered normal after exercising more intensely, however when they become frequent and do not improve even after rest, it can be a sign of breathing or heart problems, it is important to consult your family doctor so that you can do the tests and start correctly. Treatment.
The main causes of wheezing are
When a very intense physical activity is practiced and the body is not used to it, it is common for breathing to become faster and shorter, it is a sign that the body perceives activity and generates physical conditioning.
What to do: After intense physical activity, it is recommended to rest, as it gradually returns to normal breathing. In addition, it is important to continue practicing the activity, because in this way the person acquires a physical condition and does not have to breathe and tire so easily.
Anxiety can cause psychological and physical symptoms, such as wheezing, dizziness, chest pain, and, in some cases, fainting, for example. Learn to recognize the symptoms of anxiety.
What to do: It’s important to recognize what factors lead to the onset of anxiety symptoms, as well as taking steps to help you relax, such as physical activity, assess the present, and try to breathe deeply and calmly. In this way, it is possible to control the symptoms of anxiety.
However, when these attitudes are not enough or when anxiety symptoms can interfere with daily activities, it is advisable to seek the help of a psychologist so that more specific treatment can be initiated that promotes the child’s well-being. The person.
One of the characteristics of anemia is the decrease in the concentration of hemoglobin, which is responsible for transporting oxygen to the body. Thus, when little hemoglobin is available, the person may have a more laborious breath to try to capture more oxygen to meet the needs of the body.
Learn about the other symptoms of anemia
What to do: In these cases, it is important to have tests to confirm anemia and start treatment as recommended by your doctor, which may involve medications, supplements, or dietary changes, for example.
In the case of heart failure, the heart has difficulty pumping blood to the body, reducing the amount of oxygen reaching the lungs, causing symptoms such as wheezing, fatigue, night cough, and leg swelling at the end of the day. Like what.
What to do: Heart failure is recommended to be identified by tests and, if confirmed, to start treatment in accordance with cardiologist recommendations. Your doctor often indicates medications to improve heart function, as well as changes in eating and lifestyle habits. Understand how heart failure is treated.
The main symptom of asthma is shortness of breath due to inflammation of the bronchi, which prevents air from passing through making breathing difficult. Symptoms of asthma attacks usually occur when the person is exposed to cold, allergens, smoke or mites, being more common early in the morning or when the person goes to sleep.
What to do: It is important that the person always has the inhaler for asthma attacks, since as soon as the first symptoms appear, the medicine should be used. If the inhaler is not nearby, it is recommended to remain calm and remain in the same position until medical care arrives or is referred to an emergency department. In addition, it is recommended to loosen clothes and try to breathe slowly. Check first aid for asthma.
Pneumonia is a respiratory disease caused by viruses, bacteria or fungi that, among other symptoms, can cause shortness of breath and wheezing. In pneumonia, infectious agents cause inflammation of the lungs and fluid buildup in the pulmonary alveoli, making it difficult for air to pass through.
What to do: The treatment of pneumonia should be done according to the cause and according to the advice of the pneumologist or family doctor, the use of antibiotics, antiviral or antifungal, as well as changes in the diet so that the immune system becomes stronger. Understand how pneumonia is treated.