Belching, also called belations, occurs due to the accumulation of air in the stomach and is a natural process of the body. However, when belching becomes constant, this can be a sign of a specific situation such as swallowing too much air, which can happen when a person breathes heavily through the mouth, speaks during a meal and has a habit of chewing gum and drinking soft drinks. .
Some diseases can also lead to the appearance of constant belts such as gastroesophageal reflux, gastric ulcer and hiatal hernia, and in these cases, other symptoms such as pain and burning in the stomach and regurgitation may be associated.
- Generally.
- It is possible to reduce the amount of belching with a change in habits.
- Such as avoiding soft drinks.
- However.
- If this persists and if other symptoms appear with these belchings.
- It is necessary to consult a gastroenterologist to analyze the causes and indicate the best treatment.
Some diseases and situations may be related to the onset of constant belching, such as:
Gastroesophageal reflux disease is a disease that occurs when the stomach contents return to the esophagus and mouth, causing a burning sensation, acidity, chest pain and a bitter taste in the mouth, due to the acidity of the gastric juice. People with this type of disease also tend to have constant belching, as the movement of the contents of the stomach to the esophagus produces a lot of air.
What to do: Gastric juice is a very acidic fluid and when it returns to the esophagus it can cause injuries and ulcers, so when these symptoms appear it is important to consult a gastroenterologist who can order tests such as digestive endoscopy, fmetry or x-rays, and then indicate treatment that may involve medications that inhibit acid production, medications that help regulate stomach motility and gastric protectors, and gastric protectors For example. Find out how gastroesophageal reflux treatment is done.
Hiaatus hernia, or hiaatus hernia, causes symptoms such as heartburn, burning, bitter taste in the mouth and frequent belching and can be caused by obesity, chronic cough or excessive physical activity that requires a lot of strength. This condition is caused by an expansion of the inlet area of the stomach, allowing gastric juice to return to the esophagus, causing symptoms to appear.
What to do: The symptoms of hiaatus hernia are very similar to those of other diseases, so it is necessary to consult the gastroenterologist to evaluate the causes by testing and recommend treatment, which in most cases involves the use of medications to relieve symptoms. , such as antacids and gastric protectors, and in some cases, hernia repair surgery is indicated. See other symptoms of hiaatus hernia and the treatment provided.
Ingestion of certain foods may promote the appearance of constant bellowing and flatulence, as during digestion they produce a lot of air in the stomach and intestine. Some of these foods can be vegetables, such as peas and beans, green vegetables, such as broccoli, cabbage and cabbage.
The use of candy and gum also causes constant belching as it induces the person to ingest a large amount of air, in addition to contributing to the increase of gastric juice production.
What to do: People who feel uncomfortable eating too often should reduce consumption of foods that produce a lot of gas and avoid chewing gum.
Gastric ulcer, or stomach ulcer, is a type of sore that forms in the inner lining of the stomach and causes symptoms such as frequent pain, burning, nausea and belching. This type of disease may be due to overuse of medicines, such as anti-inflammatory drugs and antibiotics, or to excessive consumption of highly acidic foods and alcoholic beverages.
There are several degrees of this disease, so when the first symptoms appear, it is important to consult a gastroenterologist who may recommend an endoscopy, to check for infection with the H.pylori bacteria or bleeding in the stomach.
What to do: To alleviate the symptoms of gastric ulcer, it is recommended to eat a balanced diet, recommended by a nutritionist, rich in vegetables, fruits, skimmed milk and lean meats and not to be delayed in fasting for the stomach to make juice. it doesn’t hurt the stomach. Pharmacological treatment is indicated by your doctor and involves the use of medicines that reduce stomach acid.
Ingestion of aerated and fermented beverages, such as sodas and beer, mainly with a straw, causes the stomach to fill with air, causing constant belching. These drinks have a high sugar and carbon dioxide content in their composition and, during digestion, cause an increase in air in the stomach and due to excess sugar can cause diseases, such as diabetes.
What to do: soft drinks should be avoided, as it is possible to reduce constant belching and reduce the risk of developing other diseases. Better understand why soft drinks are harmful to your health.
Lactose intolerance occurs because the body cannot digest milk sugar and dairy products, such as cheese and yogurt. Symptoms of this disease usually appear shortly after ingesting dairy products and may include abdominal cramps, constant belching, bloating and flatulence.
To confirm the diagnosis, you need to see a gastroenterologist who may request blood, stool, ultrasound or, in the most severe cases, an intestinal biopsy.
In the case of milk, another possible cause is difficulty digesting casein, which is a protein found in milk and dairy products.
What to do: After confirming the diagnosis, your doctor may recommend the use of lactase-based medications and recommend follow-up with a nutritionist, who will set up a diet with foods that can replace milk-containing products. Learn more about what to eat in case of lactose intolerance.
Aerophagy is the act of swallowing air, and this occurs when food is chewed, during speech, or when breathing through the mouth. Constant belching can occur when this process occurs excessively, which may be due to the use of gum, poorly fitted dentures or when the nose is blocked for a long time.
In addition, people who eat too fast or have a health problem that interferes with breathing, such as meat in the nose, may swallow more air than normal. Learn more about the causes of meat in your nose and treatment.
What to do: It is important to find the cause of aerophagia and, in some cases, speech therapy sessions may be indicated to help improve breathing and swallowing movements, for example.
Most people who speak constantly do not suffer from any serious health problems and, in these situations, it is necessary to change certain habits such as avoiding chewing gum, talking with a full mouth or drinking soft drinks. Some home remedies may help reduce this symptom, such as boldo tea. Discover other home remedies that can be used to reduce belching.
Watch the video below and learn the tips for ending constant belching:
However, when this symptom is accompanied by stomach pain, burning, pyrosis, nausea and vomiting, it is necessary to consult a gastroenterologist to indicate the most appropriate treatment. In addition, if in addition to constant belching, the person has blood in the stool, unexplained weight loss and fever, it is recommended to seek medical attention as soon as possible, as this may be a symptom of other diseases.