To prepare the teas properly, taking advantage of their flavor and properties, it is important to:
All tea should ideally be drunk hot, shortly after it is ready. This prevents air from destroying active components, although tea properties generally remain retained up to 24 hours after preparation.
- It is very important that the containers for placing the tea are well chosen.
- So choose glass bottles.
- Thermos or even stainless steel.
- Plastic or aluminum should never be used.
- As the packaging material may interact and inactivate the active components of the tea.
- Several teas for common health problems in the category of home remedies.
Cinnamon and hibiscus tea is an excellent tea option for weight loss, as it helps deflate the body by increasing fluid removal, speeds up metabolism, promotes fat burning and facilitates digestion.
ingredients
Preparation mode
To make hibiscus tea with cinnamon, simply place the hibiscus, mackerel and cinnamon in 1L of boiling water, after 10 minutes filter it and you are ready to drink, see other homemade teas for weight loss and weight loss.
An option for tea against the flu and cold is orange tea with honey, as it is rich in vitamin C, improving the immune system. See other homemade teas with orange flu.
ingredients
How it’s prepared
Boil the orange and lemon peels for about 15 minutes. Then squeeze the fruit into the shell tea and boil for another 10 minutes. Then filter, add honey and consume.
To soothe and reduce the feeling of anxiety, you can consume tea from the passion fruit leaves.
ingredients
Preparation mode
To make the tea, simply place the leaves in the cup with boiling water and close it for about 10 minutes, then filter and consume. Learn more about tea and aromatherapy to soothe.