This vitamin is excellent for cleansing and softening the skin, as almond milk greatly reduces constipation, helping the body to detoxify faster. In addition, the vitamin also contains grapes, a powerful antioxidant fruit that maintains the cells of the healthy skin, making it more beautiful. .
If you add apple, it is also possible to have more benefits such as stimulation of the liver and kidneys at work, facilitating the process of detoxification of the body.
Whisk all ingredients in the blender, add almond milk to the vitamin glass and drink.
This soft and refreshing drink should be ingested two days a week, replacing breakfast, for 4 weeks, so that the skin is clean from within, you should take this vitamin at the end of each season or every 3 months.
In addition to taking this vitamin, it is important to take other daily precautions such as taking makeup remover or cleansing your face with a facial cleansing cream every night before bedtime.
For more information on how to cleanse your skin, see: Steps to cleanse your skin at home.