This recipe for vitamins for the stuck intestine is good because it contains milk kefir, which is a drink with probiotics, which balances intestinal flora, improves bowel function and thus relieves constipation.
Put the milk kefir, water and strawberries in a blender and mix well, pour into glass glasses and garnish with whole strawberries if desired.
- Milk kefir is an excellent base of vitamins.
- As its bitter taste balances the aroma of the fruit.
- In addition to using milk in kefir grains.
- You can also use coconut water or even just water.