It is a chronic disease characterized by a decrease in insulin production and/or resistance to its action.The two most common types are type 1 diabetes and type 2 diabetes, but there are also insipid and gestational types.
Diagnosis is determined when the common blood test confirms that insulin, a hormone produced by the pancreas that must carry sugar to cells to be used as an energy source, is not produced or used by the body properly, thus accumulating sugar in cells.Blood glucose.
- This disease affects both men and women of all races.
- Although it is even more common in more mature or elderly people.
Characteristic symptoms include
Learn to recognize the first symptoms in children, adolescents, and adults.
Decompensation not only causes increased blood sugar, but also alterations in fat and protein metabolism.Complications may include diabetic ketoacidosis, hyperosmolar syndrome, and hyper or hypoglycemia.
The test that determines whether an individual is diabetic or not is the examination of the glycemic curve, performed with an empty head and also after ingestion of an extremely sweet substance for testing, in this case the reference values after 2 hours are:
The individual is considered prediabetic when the values of this test are between 140 and 199 ml / dL and should have the same diabetic-oriented care, such as avoiding not eating for more than 4 hours and not eating sweets or carbohydrates, as these can easily develop diabetic conditions.If you follow the recommendations, you may not develop the disease.
Diabetes can also develop during pregnancy, but it does not always affect the fetus and tends to disappear in the postpartum period, but when complications occur, the baby may develop hypoglycemia shortly after birth and has a higher risk of developing the disease later in life. adult. When a woman is diabetic and later decides to become pregnant, it is recommended that her blood glucose be monitored for at least 6 months before attempting to become pregnant, to reduce the risk of the baby developing a malformation.
Treatment of type 1 diabetes, in which the individual has not produced insulin since childhood or adolescence, is based on insulin administration and blood glucose control.In the case of type 2 diabetes, a well-balanced and balanced diet is often sufficient.to maintain blood sugar levels and monitor disease progression.
This disease is incurable and needs to be monitored daily to avoid more serious complications such as vision problems, diabetic foot or infertility for example.Regular, moderate-intensity exercise is highly recommended to keep the diabetic compensated.
Watch the video below and see the exercises you can do for diabetes: