Tyramine is found in foods such as meat, chicken, fish, cheese and fruit, and is found in larger quantities in fermented and aged foods.
The main foods rich in tyramine are:
- Tyramine is a derivative of the amino acid tyrosine.
- And is involved in the production of catecholamines.
- Neurotransmitters that act in the control of blood pressure.
- High levels of tyrosine in the body cause an increase in blood pressure.
- Which is especially dangerous for people with high blood pressure.
Foods containing moderate amounts of tiramide include
In addition to this, foods such as coffee, teas, cola soft drinks and chocolates also contain moderate levels of tiramide.
People who use MAO inhibitor medications, also called MAO inhibitors or mono-amino oxidase inhibitors, should not consume foods rich in excess tiramide, as migraine or increased blood pressure may occur.
These medications are mainly used to treat problems such as depression and high blood pressure.