Type 2 diabetes is a chronic disease characterized by the body’s insulin resistance and an increase in blood sugar levels, resulting in classic symptoms such as dry mouth, increased need to urinate, increased need to drink water, and even un apparent weight loss.
Unlike type 1 diabetes, the person was not born with type 2 diabetes, and developed the disease due to several years of unhealthy lifestyle habits, especially excessive carbohydrate consumption in the diet and sedentary lifestyle.
- Depending on the degree of change in sugar levels.
- Treatment may involve making only a few dietary and lifestyle changes.
- Or including the use of medications.
- Such as oral antidiabetics or insulin.
- That should always be indicated by a doctor.
- But it is a disease that can be prevented by controlling complications.
If you think you have type 2 diabetes, select how you feel and find out how likely you are to have the disease:
Sometimes these symptoms can be difficult to identify and therefore one of the best ways to be aware of the possibility of diabetes is to have recurrent blood tests to evaluate blood sugar levels, especially on an empty stomach.
The diagnosis of type 2 diabetes mellitus is made through a blood or urine test, which evaluates the level of glucose in the body, this test is usually performed on an empty date and must be performed on 2 different days, in order to compare the results.
Baseline blood glucose levels vary up to 99 mg/dL in the blood.When the person has fasting blood glucose levels between 100 and 125 mg/dL, they are diagnosed with prediabetes and when they have fasting blood glucose levels above 126 mg/dL.dL, they can be diabetic.
See all about the tests used to diagnose diabetes
The first form of treatment for type 2 diabetes is to adopt a balanced diet with less sugar and other forms of carbohydrates, and it’s also important to exercise at least 3 times a week and lose weight if you’re overweight and obese.
Following these guidelines, if your blood sugar is not regulated, your doctor may recommend that you use oral antidiabetics, which are pills that help control blood sugar.
Insulin use, on the other hand, is the treatment option for people who cannot control their blood sugar only with the use of oral medications or who cannot use antidiabetics due to other health problems, such as people with renal impairment who may use metformin, for example.
These people have to monitor their sugar levels and corresponding insulin administration daily for the rest of their lives, in most cases, but they can only take pills again if they have good glycaemic control.
Watch the video below and find out what types of exercises can help fight diabetes:
Learn more about what the plan should look like
When diabetes treatment doesn’t start on time, the disease can cause a variety of complications in the body, related to sugar buildup in various types of tissues, some of the most common are:
These complications can also occur when the person is already being treated, but do not follow the instructions to the letter.