Turmeric, turmeric, turmeric or turmeric are a kind of root with medicinal properties. It is often used in powders to season meats or vegetables, especially in India and Eastern countries.
In addition to having great antioxidant potential, turmeric can also be used as a natural remedy to improve gastrointestinal problems, fever, treat colds and even reduce high cholesterol.
- Turmeric is a plant with long.
- Shiny leaves about 60 cm long with orange roots.
- Its scientific name is Curmeric Long and can be purchased in health food stores.
- Pharmacies and even in some markets for the average price of 10 reais.
The main properties of turmeric are its anti-inflammatory, antioxidant, antibacterial and digestive action and therefore this plant has several benefits for the body, such as:
In addition, turmeric can be used as a brain tonic, helps inhibit blood clots and even helps relieve symptoms of premenstrual tension.
The active ingredient responsible for the medicinal potential of turmeric is curcumin, which has even been studied for use as a gel or ointment to treat skin sores, such as burns, as it has shown excellent results in scientific studies.
Check out these tips in the video below
The most commonly used part of turmeric is the powder from its root, to season food, but it can also be consumed in capsule form. In addition, its leaves can also be used in the preparation of certain teas.
Below, we show you how to use turmeric as a home remedy for rheumatoid arthritis or as a home remedy for elevated triglycerides.
Turmeric side effects are related to its overuse, which can cause stomach irritation and nausea.
Despite several health benefits, turmeric is contraindicated in patients taking anticoagulant medications and who have bile duct obstruction due to gallbladder stones. Turmeric during pregnancy or lactation should only be used on medical advice.