Treatment of bone rheumatism should be guided by the orthopedist or rheumatologist and may include medication, ointment use, corticosteroid infiltration and physiotherapy sessions, which are essential for treatment success.Other measures that may help include anti-inflammatory and curative foods, and as a treatment The alternative, acupuncture and homeopathy are good options to supplement clinical treatment.
Bone rheumatism is a set of rheumatic diseases, diagnosed by the doctor, that affect bones, muscles and tendons, some examples of rheumatic diseases are arthritis, osteoarthritis, fibromyalgia, gout and bursitis, usually affected people are over 50 years of age, and generally these diseases are incurable, although treatment can relieve symptoms and improve movement.
Treatment of bone rheumatism may be done with
In times of rheumatic crisis, when symptoms become more apparent, your doctor may prescribe taking anti-inflammatory and analgesic medications, such as acetaminophen ibuprofen, naproxen, and corticosteroid or hyaluronic acid injections applied directly to the sore joint.
Medications should not be used for more than 7 days and people with sensitive stomachs should prefer to take medications during meals to avoid gastritis.Medications containing glucosamine sulfate and chondroid sulfate may also be indicated to strengthen joints and prevent the progression of osteoarthritis.
In case of depression, anxiety attacks and sleep disorders, which can affect people with fibromyalgia, for example, your doctor may recommend anxiolytics or antidepressants, and remedies for better sleep, such as zolpidem or melatonin.
A good home remedy is to eat healthy, drink plenty of water, drink improved tea every day and make a clay or potato poultultic, whenever the pain appears.An excellent tea to combat arthritis and osteoarthritis can be prepared with sucupira seeds.about its benefits and how to do it here.
Physical therapy can be performed with devices such as tension, ultrasound, laser, in addition to bags of hot or cold water, and exercises that aim to maintain or recover the mobility of joints and joints, being the main objective to combat pain and recover movements.
Water exercise, such as hydrokinesitherapy, is also a great way to reduce hip or knee pain, reduce joint weight and facilitate movement and weight support.This type of treatment should be performed 3 to 4 times per week until the patient is able to perform their daily activities with some ease.
Watch some exercises for knee osteoarthritis in this video
The use of devices to facilitate movement, such as crutches, the use of elastic knee pads and padded shoes are also strategies that contribute to pain relief and the execution of daily tasks.
Having a balanced diet, having the ideal weight, and preferring foods that naturally combat inflammation is also important to speed recovery, so you should focus on foods that contain more omega 3s, such as sardines, tuna, salmon, or Peruvian oil, for example.
It is also recommended to strengthen bones by consuming more calcium and vitamin D, so it is necessary to focus on dairy, its derivatives and broccoli, for example.See more food in this video:
Surgery is only indicated in the most severe cases, when there is no improvement in symptoms and movements even after more than 6 months of intensive physiotherapy, which can be done to scrape bones or to completely replace a bone part or a complete joint.
Acupuncture can also be a good help to complete the treatment of bone rheumatism, as it promotes the reorganization of body energy, combats inflammation and relaxes tense muscles, with this technique it is possible to decrease the use of medication and decrease the frequency of physiotherapy, but acupuncture should not be used exclusively, since it is limited.
The homeopath may recommend taking homeopathic remedies, such as Ledum 4DH or Actea Racemosa, which produce an energetic boost that helps balance the body and reduce inflammatory processes, without causing side effects, as occurs with traditional anti-inflammatory remedies.
Rheumatism is a disease caused by several factors involving age, genetic predisposition, lifestyle, and the type of activity that is performed.People over the age of 40 are most affected by joint diseases, such as arthritis, osteoarthritis and bursitis, but rheumatic diseases also affect young people, such as fibromyalgia or rheumatic fever..
Depending on the disease, treatment can take time and improvement is also slow, but if the patient does not undergo these treatments, the disease can progress and hinder their daily life.