Melissa, also called lemon balm, is now used to treat digestive problems and control symptoms of anxiety and stress, as it has calming properties that provide good health and peace of mind.
Its scientific name is Melissa officinalis and can be purchased in natural products, pharmacies, markets and some municipal markets. It is a plant that can be grown at home because it is easy to plant and maintain.
- The benefits of toronjil are related to the medicinal properties of this plant.
- Being rich in polyphenols.
- Tannins and flavonoids.
- So its main advantages are:.
Toronjil offers all these advantages because it is a plant with diuretic, digestive, anti-inflammatory, analgesic, soothing, sedative, antispasmodic, carminative, antiviral, antioxidant, decongestant and expectorant properties.
To ensure this it is recommended to use only seeds that can be dried or fresh, but that are part of the plant that contains all the beneficial properties for health.
ingredients
Preparation method
Add water to the water and cover and let it rest for a few minutes. Stick and drink 2 to 3 cups of this tea per day.
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Side effects of toronjil on decreased heart rate, drowsiness and drop in blood pressure.
This should be avoided by people with hypothyroidism, as it apparently disrupts the production of thyroid hormones and may interact with the medications used to treat this disease, thus decreasing its effect.
In case of childbirth and during lactation, you should consult your doctor before ingesting it.