Drinking this tea may be indicated to control high blood pressure, when it is greater than 140 x 90 mmHg, but has no other symptoms, such as severe headache, nausea, blurred vision and dizziness. In the presence of these symptoms and high blood pressure, the individual should go to the emergency room immediately to take medications to lower the pressure.
Herbal tea for high blood pressure is an excellent home remedy for lowering blood pressure, as it is composed of hibiscus, which has antihypertensive, diuretic and soothing properties, daisy and rosemary, which also have a diuretic and soothing action.
- Bring the water to the boil with the herbs.
- Then let stand for about 5 to 10 minutes.
- Filter.
- Soften.
- If necessary.
- With 1 teaspoon of honey and drink 3 to 4 cups of tea a day.
- Between meals.
In addition to this home remedy for high blood pressure, the person should follow a low-salt diet and exercise regularly, such as a 30-minute walk approximately 3 times a week.
Warning: These teas are contracted during pregnancy, lactation and for people with prostate problems, gastroenteritis, gastritis or stomach ulcers.
Embaaba tea for high blood pressure has cardiotonic and diuretic properties that help balance excess fluid in the vessels, reducing blood pressure.
ingredients
Preparation mode
Add the ingredients and let stand for 5 minutes. Then filter and drink 3 cups of infusion a day.
To control pressure, it is also important to avoid disease risk factors by adopting a healthy lifestyle, with regular physical activity and low salt and sodium intake, present in processed foods.
These home remedies are perfect for lowering blood pressure, but the individual should not stop taking medications to lower the pressure indicated by the doctor.